This healthy apple coconut breakfast bowl is made from dates, Granny Smith apples, nuts, and unsweetened coconut flakes drizzled with sunflower nut butter and topped with fruit and nuts. The Whole30 breakfast recipe is vegan, gluten-free, and fits into a Paleo diet plan. Best of all, it comes together in just minutes! This healthy breakfast …
Healthy Recipes
Let’s learn how to make clarified butter (also known as drawn butter), which is a staple on both the Paleo and Whole30 diet plans. What is clarified butter? Simply put, it’s butter that has been processed to remove water and milk solids, leaving behind pure butterfat. It is often used by those following the Paleo diet …
If eating healthier was one of your New Year’s resolutions, stay on track with one of these healthy recipes. They are tasty, easy, and perfect for losing weight. This group of recipes will take you all the way through the day, from breakfast to dinner hour, and also give you a couple of ideas for …
Looking for a healthy recipe to use up leftover turkey? Try making this Whole30 Turkey Hash for breakfast! Like most Whole30 recipes, this breakfast hash is jam-packed with nutritious vegetables and lean protein. This combination of ingredients will keep you full until lunchtime and gives you a great start to the day. Keep reading to get …
Looking for a savory comfort food casserole with full-bodied flavor? This hearty Whole30 Shepherd’s Pie a great option! I’ve made a few easy substitutes to the traditional English shepherd’s pie recipe to make it Paleo, gluten-free and Whole30 versions of the dish without sacrificing any of the flavor. Keep reading to get the Whole30 shepherd’s …
If you love caramelized onions, you’ll be delighted with the 20 recipes using caramelized onions that are linked below. Each one of the dishes is enhanced by the sweet, mellow flavor of caramelized onions. Most people make caramelized onions in batches, because it takes about an hour to cook them. With large batches, sometimes it’s …
These Paleo Banana Nut Muffins are simple to make and have no added sugar. They are one of my favorite quick grab and go breakfast recipes for those mornings when you have to get out the door in a hurry. Baking can be a challenge on a Paleo diet, but these Paleo baking tips will …
Today’s pumpkin recipe features these delicious pumpkin spice cookies. They are sweetened with pure maple syrup and contain gluten-free oats for a clean eating treat. In case you didn’t notice it, fall is on the way. On social media that means months of everything pumpkin! Pumpkin spice is something that I use all the time …
Missing your favorite restaurant food right now? If you love the tasty of tangy and tart dishes with a smooth and velvety sauce, this recipe for chicken piccata with artichoke hearts is for you. The dish is one of my favorite 30 minute meals, but tastes as though you spent hours on it. It is …
Don’t throw the pumpkin seeds away when you carve pumpkins this year! Instead turn the often wasted seeds into spiced toasted pumpkin seeds! I love using all parts of the pumpkin. The puree can be used to make biscuits, waffles, muffins, cakes, and energy bites, but the seeds are often left out of recipes. There …
Here is one of my latest cooking tips for the holidays – make your own homemade pumpkin puree. Pumpkin puree is a staple in Halloween and Thanksgiving cooking. From oatmeal to smoothies, to fudge and energy bites, making fresh pumpkin adds an earthy flavor to many of your fall recipes. You can buy it …
This pumpkin spice oatmeal takes an ordinary bowl of oatmeal to a whole new level with the addition of fresh pumpkin puree, spices, pecans, and pumpkin seeds. The pumpkin recipe comes together in less than 15 minutes and is perfect for a busy morning. It’s hearty, tasty, and a recipe that your family will ask …
The comforting feeling of a big bowl of soup is something that few other recipes can deliver. This vegan butternut squash soup recipe is a remake of my non-vegan version of this soup. My husband and daughter love soups, so I am always on the lookout for a new soup recipe. Since we also all …
These toasted pecans are coated with maple sugar, cinnamon, and nutmeg and cooked on the stovetop until they take on a delightful flavor. They are an easy appetizer that comes together very quickly. They’re a great snack to bring to a party because they are dairy-free, Paleo, gluten-free, vegan! Pecans are one of those nuts …
This slow cooker pork roast with applesauce and vegetables is a very easy recipe that tastes just amazing. The pork has a sweet rosemary mustard sauce that compliments the applesauce beautifully for a wonderful fall meal. Ahh…the wonders of crock pot recipes. No other kitchen appliance can make a dinner with hardly any preparation at …
These no-bake peanut butter balls are made with rolled oats, peanut butter, coconut flakes, honey, and dark chocolate chips for an easy snack that’s ready with just a few minutes of prep. Since there’s no baking required, they’re perfect for meal prep and make a satisfying afternoon treat. The mixture comes together in just minutes …
This one pot balsamic chicken recipe is one of my favorite 30 minute meals. Tender and juicy chicken is flavored with a tasty balsamic sauce that brings the vegetable to life. And even better, this delicious chicken recipe is a one pan meal, as well! We are all busy and most of us don’t have …
This light seafood chowder is filled with the flavors of white fish, succulent seafood and healthy vegetables for a summer time soup that reminds me of days on the coast of Maine. Most New England seafood chowder recipes are full of cream and butter which makes for anything but a light dish. As I usually …
When busy weeknights roll around, it’s great to have some 30 minute meal ideas on hand. This teriyaki beef stir fry is one of my favorites! Not only is this dinner recipe easy to make, but it’s nutritious too. This teriyaki beef stir fry is loaded healthy vegetables and is on the table in less …
Are you looking for a healthy twist on a classic comfort food? This turkey meatloaf with veggies is juicy, flavorful, and packed with nutritious ingredients. It is made with lean ground turkey, reduced-fat cheddar cheese, finely chopped onions, bell peppers, and garlic. It’s a perfect, light, weeknight meal that doesn’t skimp on taste. Your kids …
This crockpot Tuscan beef stew recipe has a fragrant aroma and a rich gravy that you can sop up with crusty garlic bread. The beef is so tender, that it falls apart with the touch of a fork. Like many slow cooker recipes, the flavor is even better on the second day! Beef, red wine, …
These oven baked chicken fajitas give all of the flavor of the popular Mexican entreé without the fuss (and mess) of a sizzle platter. They are a delicious combination of sweet peppers, onions, and sliced chicken with both fresh and dried herbs. Best of all, this is a 30-minute baked chicken recipe for those busy …
This one pot spicy chicken stew comes together in a large dutch oven on your stove top, filling the kitchen with the delicious aroma of winter comfort food. The easy chicken and vegetable recipe features hearty veggies that are simmered in a tomato and wine broth that is flavored with spices. One pot meals are …
If you don’t know how to caramelize onions, you’re in the right place. Below you’re going to learn how to make easy caramelized onions and get cooking tips to avoid common mistakes. There is nothing quite like the taste of caramelized onions. Raw onions have a strong bite, but caramelizing them releases their sugars and …
These skinny dark chocolate cupcakes have a rich chocolate taste that will thrill any chocoholic. They have only 139 calories and even have a dark chocolate frosting! When you are trying to cut calories, rich dessert recipes may seem like a thing of the past, but think again! With this healthy chocolate cupcakes recipe, you …
This baked trout recipe is crispy on the outside with a tender center that is seasoned with Dijon mustard and light mayonnaise. Parmesan cheese and Panko breadcrumbs make these rainbow trout fillets a hit at dinner! Keep reading to learn how to make this tasty recipe. I used to fish a lot when I was …