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Looking for a quick and easy healthy breakfast recipe?  Try making a Whole30 Bacon Frittata. It’s a fabulous combination of bacon, eggs, mushrooms and tomatoes with dark leafy greens and fresh herbs.  This light, but hearty Frittata recipe is so easy to prepare and is one of my favorite breakfast recipes.  It also makes a tasty and light lunch time …

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Here is one of my latest cooking tips for the holidays – making your own homemade pumpkin puree. Pumpkin puree is a staple in Halloween and Thanksgiving cooking. From oatmeal to smoothies, to fudge and energy bites, this raw fresh pumpkin recipe adds an earthy flavor to all your fall recipes.   You can buy …

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These healthy beef taco lettuce wraps prove that healthy eating is anything but boring at our house! If  you are looking for a healthier and low-carb alternative to traditional beef tacos, this recipe is for you.  These wraps are packed with flavor, easy to make, and are a satisfying option for any mealtime.  The wraps …

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Loaded with almond butter, dates and cocoa powder, these nutritious almond butter balls are a quick pick me up, and make a nice addition to a healthy protein packed breakfast. The no bake Paleo bites (with Whole30 adjustments) are super easy to make and have a lovely sweet taste but have no added sugar. I …

Read More about Almond Butter Balls – No Bake Paleo Bites with Whole30 Adjustments

This easy to make cranberry pecan fudge recipe has loads of fall favor and a just a hint of sea salt. It’s perfect for holiday entertaining and gift-giving. The taste is sweet, tart and crunchy, all in one delicious bite! Normally, I am all about peanut butter and chocolate when it comes to fudge. Today, …

Read More about Pecan Fudge Recipe – Easy White Chocolate Cranberry Pecan Fudge for Thanksgiving

This one pot balsamic chicken recipe is one of my favorite 30 minute meals. Tender and juicy chicken is flavored with a tasty balsamic sauce that brings the vegetable to life. And even better, this delicious chicken recipe is a one pan meal, as well! We are all busy and most of us don’t have …

Read More about Balsamic Chicken & Vegetables – Easy 30 minute Chicken Recipe made in One pot

Missing your favorite restaurant food right now?  If you love the tasty of tangy and tart dishes with a smooth and velvety sauce, this recipe for chicken piccata with artichoke hearts is for you. The dish is one of my favorite 30 minute meals, but tastes as though you spent hours on it.  It is …

Read More about Chicken Piccata with Artichoke hearts (with Gluten Free Adjustments)

Today’s pumpkin recipe are these delicious pumpkin spice cookies. They are sweetened with pure maple syrup and contain gluten free oats for a clean eating treat. In case you didn’t notice it, fall is on the way. On social media that means months of everything pumpkin! Pumpkin spice is something that I use all the …

Read More about Pumpkin Spice Cookies – No Bake Gluten Free Pumpkin Cookies

YUM! I have a love affair going on with this herb crusted chicken recipe. Not only does the chicken look fabulous on a plate, but it is also super moist, full of flavor from a special herb mix and really tender. Are you looking for Paleo crusted chicken recipes?  Look no further. This recipe gives me …

Read More about Herb Crusted Chicken Breasts – Gluten Free – Whole30 – Paleo Recipe

The comforting feeling of a big bowl of soup is something that few other recipes can deliver. This Vegan butternut squash soup recipe is a remake of my traditional version with sherry. My husband and daughter love soups all year long. For me, soups are a fall experience but since my family is so fond …

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This healthy apple coconut breakfast bowl is chock full of fresh and healthy goodies. It comes together in just minutes. Having a breakfast bowl makes a great change from eggs when you are following a whole foods or high protein eating plan.  The recipe is vegan, gluten free and this Paleo breakfast bowl tastes amazing. …

Read More about Apple Coconut Breakfast Bowl – (Paleo – Vegan – Gluten Free) – Easy Breakfast Recipe

When you are trying to watch your weight, carb-filled items like muffins can be off limits at breakfast time. But not so with these healthy cinnamon apple muffins. These muffins have no flour, which makes them perfect for a gluten free diet. Instead of flour, I use rolled oats that have been pulsed to a …

Read More about Healthy Cinnamon Apple Muffins – Low Calorie WW Friendly

This post will help with roast vegetable cooking times and give you some tips for perfect oven roasted vegetables every time. Roasting vegetables brings out their natural sweetness and is a great way to get kids to eat veggies.  It’s also an easy form of meal preparation, since all you have to do is cut …

Read More about Tips for Oven Roasted Vegetables – Roast Vegetable Cooking Times

These no bake peanut butter balls make a great snack or light dessert. Honey, coconut and dark chocolate chips add a nice bite of sweetness and crunch to this delightful treat.  Looking for a post workout snack that is healthy and still tastes amazing?  Try these home made peanut butter coconut balls.  They are super …

Read More about No Bake Peanut Butter Balls with Chocolate & Coconut – Healthy Recipe

These no bake chocolate peanut butter energy bites are full of flavor and have only 88 calories in each bite. They are easy to make, low in sugar and have a rich creamy chocolate peanut butter taste.   I love making energy balls.  Their high fiber and protein ingredients help to keep you full and they …

Read More about No Bake Chocolate Peanut Butter Energy Bites (88 calories Each!)

These delicious chocolate peanut butter oatmeal bars have a thick layer of peanut butter goodness between two layers of hearty rolled oats, all drizzled in deep, dark chocolate. These yummy no bake bars mean that they are super easy to make and there is no need to turn on the oven. The bars are the …

Read More about Chocolate Peanut Butter Oatmeal Bars – Easy No Bake Recipe

Always a hit at pot luck dinners and summer barbecues, these no bake peanut butter chocolate oatmeal cookies have been made more healthy with a few easy substitutes.  But don’t let that fool you – the flavor still rocks! No bake desserts are super easy to make, and come together in a flash without heating …

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Grilled pineapple is always delicious, but this honey and cinmamon glaze with olive oil makes it extra special. I love to serve it with chicken dishes and it also makes a refreshing summertime dessert with ice cream. Pineapple is also a great mixer for all kinds of drinks. See how I used it in my …

Read More about Make Grilled Pineapple for an Awesome BBQ Side Dish

These no bake sweet potato energy balls are a powerhouse of nutrients in one delicious bite.  The balls are naturally sweet with a bit of a kick from fresh ginger and are the perfect way to add healthy nutrition to your snack time. This recipe is vegan and gluten free. The savory sweet potato balls …

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This easy Mediterranean chicken salad features tender, boneless chicken breasts that are marinated in a lemon balsamic dressing that is full of the flavor of fresh herbs and garlic. The dish is the perfect summer salad that gives a big dose of Mediterranean flavors! Keep reading to find out how to make the recipe. Summer …

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These layered pudding pops with their red, white and blueberry stripes are perfect for a 4th of July or Memorial Day barbecue party. Summer is almost here and cold desserts are really desirable right now.  I enjoy making pudding pops instead of juice pops.  The texture comes out more like a creamsicle than a Popsicle and I …

Read More about These Awesome Layered Pudding Pops will Make You Feel Patriotic

This Greek chopped salad has a summer time taste that pairs well with grilled meats or fish and it makes a really popular pot luck take along.  The salad is full of bite sized ingredients that are so pleasing to the eye. You’ll be transported to the Mediterranean with every bite! Keep reading to find …

Read More about How to Make a Colorful Greek Chopped Salad for Summer

This creamy garlic Parmesan mushroom chicken recipe features tender chicken breasts and mushrooms swimming in a rich garlicky Parmesan sauce. The easy recipe is on the table in less than 30 minutes and you’ll be delighted to see the last drop of sauce gone from the plates! We have chicken often during the week at …

Read More about Creamy Garlic Parmesan Mushroom Chicken – Easy 30 Minute Recipe

These baked chicken paprika drumsticks have a smokey taste and they are fork tender and spicy. The recipe is super easy to make and the fresh herb and spice rub takes just minutes to prepare. The recipe is a Whole30 recipe and fits into the Paleo diet, as well. My husband loves really spicy food …

Read More about Baked Chicken Paprika Drumsticks – Whole30, Paleo, Gluten Free