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Gluten Free

Balsamic Chicken & Vegetables – Easy 30 minute Chicken Recipe made in One pot

This one pot balsamic chicken recipe is one of my favorite 30 minute meals. Tender and juicy chicken is flavored with a tasty balsamic sauce that brings the vegetable to life. And even better, this delicious chicken recipe is a one pan meal, as well! We are all busy and most of us don’t have …

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Chicken Piccata with Artichoke hearts (with Gluten Free Adjustments)

Missing your favorite restaurant food right now?  If you love the tasty of tangy and tart dishes with a smooth and velvety sauce, this recipe for chicken piccata with artichoke hearts is for you. The dish is one of my favorite 30 minute meals, but tastes as though you spent hours on it.  It is …

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Almond Butter Balls – No Bake Paleo Bites with Whole30 Adjustments

Loaded with almond butter, dates and cocoa powder, these nutritious almond butter balls are a quick pick me up, and make a nice addition to a healthy protein packed breakfast. The no bake Paleo bites (with Whole30 adjustments) are super easy to make and have a lovely sweet taste but have no added sugar. I …

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Pumpkin Spice Cookies – No Bake Gluten Free Pumpkin Cookies

In case you didn’t notice it, fall is on the way. On social media that means months of everything pumpkin! Today’s pumpkin recipe are these delicious pumpkin spice cookies. They are sweetened with pure maple syrup and contain gluten free oats for a clean eating treat. Making these pumpkin spice cookies Pumpkin spice is something …

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Herb Crusted Chicken Breasts – Gluten Free – Whole30 – Paleo Recipe

YUM! I have a love affair going on with this herb crusted chicken recipe. Not only does the chicken look fabulous on a plate, but it is also super moist, full of flavor from a special herb mix and really tender. Are you looking for Paleo crusted chicken recipes?  Look no further. This recipe gives me …

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Vegan Butternut Squash Soup – [Paleo, Gluten Free, Dairy Free, Whole30]

The comforting feeling of a big bowl of soup is something that few other recipes can deliver. This Vegan butternut squash soup recipe is a remake of my traditional version with sherry. My husband and daughter love soups all year long. For me, soups are a fall experience but since my family is so fond …

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Apple Coconut Breakfast Bowl – (Paleo – Vegan – Gluten Free) – Easy Breakfast Recipe

This healthy apple coconut breakfast bowl is chock full of fresh and healthy goodies. It comes together in just minutes and makes a great change from eggs when you are following a whole foods or high protein eating plan.  The recipe is vegan, gluten free and this Paleo breakfast bowl tastes amazing. Don’t get me …

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Healthy Cinnamon Apple Muffins – Only 2 WW Points!

When you are trying to watch your weight, carb-filled items like muffins can be off limits at breakfast time. But not so with these healthy cinnamon apple muffins. Each of these delicious, full sized, muffins clocks in at just 102 calories each, and works out to 2 WW Freestyle points. The muffins have no flour, …

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Tips for Oven Roasted Vegetables – Roast Vegetable Cooking Times

Roasting vegetables brings out their natural sweetness and is a great way to get kids to eat veggies.  This post will help with roast vegetable cooking times and give you some tips for perfect oven roasted vegetables every time. Why are oven roasted vegetables sweeter? When vegetables are exposed to high temperatures, the heat concentrates their …

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No Bake Peanut Butter Balls with Chocolate & Coconut – 3 WW Points

These no bake peanut butter balls make a great snack or light dessert. Honey, coconut and dark chocolate chips add a nice bite of sweetness and crunch to this delightful treat.  Looking for a post workout snack that is healthy and still tastes amazing?  Try these home made peanut butter coconut balls.  They are super …

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No Bake Chocolate Peanut Butter Energy Bites (3 WW Freestyle Points!)

These no bake chocolate peanut butter energy bites are full of flavor and have only 3 WW Freestyle points in each bite. They are easy to make, low in sugar and have a rich creamy chocolate peanut butter taste.   I love making energy balls.  Their high fiber and protein ingredients help to keep you full and …

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Chocolate Peanut Butter Oatmeal Bars – Easy No Bake Recipe

These delicious chocolate peanut butter oatmeal bars have a thick layer of peanut butter goodness between two layers of hearty rolled oats, all drizzled in deep, dark chocolate. These yummy no bake bars mean that they are super easy to make and there is no need to turn on the oven. The bars are the …

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Fresh Pumpkin Puree – How to Make this Fall Staple

Pumpkin puree is a staple in Halloween and Thanksgiving cooking. From pancakes to smoothies, to fudge and cookies, this creamy part of the pumpkin adds an earthy flavor to all your fall recipes.  You can buy it at the supermarket, of course, but here is one of my latest cooking tips – make your own fresh …

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No Bake Peanut Butter Chocolate Oatmeal Cookies

Always a hit at pot luck dinners and summer barbecues, these no bake peanut butter chocolate oatmeal cookies have been made more healthy with a few easy substitutes.  But don’t let that fool you – the flavor still rocks! No bake desserts are super easy to make, and come together in a flash without heating …

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Make Grilled Pineapple for an Awesome BBQ Side Dish

Grilled pineapple is always delicious, but this honey and cinmamon glaze with olive oil makes it extra special. I love to serve it with chicken dishes and it also makes a refreshing summertime dessert with ice cream. For me, no other fruit says summer in quite the same way as pineapple does.  There is a …

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No Bake Sweet Potato Energy Balls – Gluten Free Healthy Snack

These no bake sweet potato energy balls are a powerhouse of nutrients in one delicious bite. The balls are naturally sweet with a bit of a kick from fresh ginger and are the perfect way to add healthy nutrition to your snack time. This recipe is vegan and gluten free. The savory sweet potato balls …

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Easy Mediterranean Chicken Salad – Healthy & Full of Flavor!

This easy Mediterranean chicken salad features tender, boneless chicken breasts that are marinated in a lemon balsamic dressing that is full of the flavor of fresh herbs and garlic. This dish is the perfect summer salad that gives a big dose of Mediterranean flavors! Summer has arrived and that means it’s salad time. I love using …

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These Awesome Layered Pudding Pops will Make You Feel Patriotic

Summer is almost here and cold desserts are really desirable right now. These layered pudding pops with their red, white and blueberry stripes are perfect for a 4th of July or Memorial Day barbecue party. I enjoy making pudding pops instead of juice pops.  The texture comes out more like a creamsicle than a Popsicle and I …

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How to Make a Colorful Greek Chopped Salad for Summer

This Greek chopped salad has a summer time taste that pairs well with grilled meats or fish and it makes a really popular pot luck take along. The salad is full of bite sized ingredients that are so pleasing to the eye. You’ll be transported to the Mediterranean with every bite! Summer is the time …

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Creamy Garlic Parmesan Mushroom Chicken – Easy 30 Minute Recipe

This creamy garlic Parmesan mushroom chicken recipe features tender chicken breasts and mushrooms swimming in a rich garlicky Parmesan sauce. The easy recipe is on the table in less than 30 minutes and you’ll be delighted to see the last drop of sauce gone from the plates! We have chicken often during the week at …

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Baked Chicken Paprika Drumsticks – Whole30, Paleo, Gluten Free

These baked chicken paprika drumsticks have a smokey taste and they are fork tender and spicy. The recipe is super easy to make and the fresh herb and spice rub takes just minutes to prepare. The recipe is a Whole30 recipe and fits into the Paleo diet, as well. My husband loves really spicy food …

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Roasting Red Peppers – How to Roast Red Peppers in the Oven

Roasting red peppers is super easy to do and gives you a great tasting result that is so different from the pepper’s natural taste.  This cooking tip gives you four ways for roasting peppers and works with both sweet bell peppers, and spicy chili peppers. If you have never eaten a roasted red pepper, fresh from …

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Gluten Free Date Bars – Maple Syrup Oatmeal Date Slice Recipe

These gluten free date bars are chock full of healthy, good for you ingredients, but have a flavor that is still rich and decadent. The taste reminds me of “mom’s cooking” with home cooked dates, oozing with maple sugary sweetness. To this day, they are still one of my bar recipes. The gooey date filling pairs perfectly …

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Mozzarella Chicken Recipe – Easy Honey Mozzarella Chicken Thighs

This recipe for mozzarella chicken uses tender dark meat chicken thighs with a delicious topping of bacon, honey mustard and mozzarella cheese. It is an easy meal that is ready in about 45 minutes.  It’s a perfect chicken recipe for a busy week night and special enough to serve for guests. This recipe is fast …

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