Healthy Recipes

Strawberry Oatmeal Bars – (Gluten Free & Vegan) Sweet Breakfast Bar

strawberry oatmeal bars

Fresh strawberries combine with old fashioned oats in these gluten free strawberry oatmeal bars. The bars have a buttery crumb crust, a sweet strawberry filling inside and a tasty and crunchy crumble on top. They are a great way to use up fresh strawberries for a dessert that everyone will love. I have included both a gluten free and vegan…

Fresh Herbs for Cooking – A Cook’s Guide to Fresh Herbs

Using Fresh Herbs for Cooking

One great way to make the flavor of recipes really shine is to use fresh herbs for cooking. Using them adds tons of flavor and freshness to any recipe. This visual Guide to Fresh Herbs gives information on buying, storing and using the most common herbs for today’s recipes. I grow herbs year round.  Most…

One Pot Spicy Chicken Stew – Easy Chicken and Vegetable Recipe

One pot spicy chicken stew

This easy chicken and vegetable recipe features hearty veggies that are simmered in a tomato and wine broth that is flavored with spices. The one pot spicy chicken stew comes together in a large dutch oven on your stove top, filling the kitchen with the delicious aroma of winter comfort food. One pot meals are…

Easy Beef Goulash – One Pot Whole30 Beef Stew

Whole30 Beef Goulash

This easy beef goulash is a hearty one pot Whole30 Beef stew that combines cubes of beef with red bell peppers, sliced mushrooms and onions. The flavors in the goulash are deliciously coated and seasoned with a rich paprika tomato sauce. This is one of my favorite comfort food Whole30 recipes that is perfect for…

Whole30 Bacon Frittata with Mushrooms and Tomatoes – Healthy Breakfast Recipe

Bacon and tomato frittata

Looking for a quick and easy healthy breakfast recipe?  Try making a Whole30 Bacon Frittata. It’s a fabulous combination of bacon, eggs, mushrooms and tomatoes with dark leafy greens and fresh herbs.  This light, but hearty Frittata recipe is so easy to prepare and is one of my favorite breakfast recipes.  It also makes a tasty and light lunch time…

Whole30 Turkey Hash – Healthy Breakfast Bowl

This Whole30 turkey hash makes a healthy breakfast that is super filling.

For me, the New Year often means two things – healthy eating resolutions and lots of left over turkey. Why not combine them into this tasty Whole30 Turkey Hash?   This hearty and healthy breakfast bowl keeps me full until well past lunch time and gives me a great start to the day. It is jam…

Balsamic Chicken and Mushrooms in a Garlic Cream Sauce

Balsamic chicken and mushrooms Whole30 recipe

This balsamic chicken and mushrooms recipe has a garlic cream sauce that is super tasty. It’s Whole30 compliant, gluten free and Paleo. Best of all, it’s healthy, easy and delicious! The dish comes together in one pot and is one of my favorite 30 minute meals. I love one pan meals.  They are so easy…

Honey Glazed Carrots with Vanilla – Tasty Carrot Side Dish

Honey glazed carrots

This recipe for honey glazed carrots is a quick & easy 15 minute side dish. Baby carrots combine with champagne vinegar and honey for a sweet healthy side dish recipe.  if you are looking for a lovely addition to your Thanksgiving buffet table this year, look no further.  I can’t believe how quickly this year has…

Roasted Carrots and Mushrooms with Thyme – Savory Roast Carrot Side Dish

Roasted carrots and mushrooms

It s time to start thinking ahead to side dishes for Thanksgiving dinner. This roasted carrots and mushrooms dish is flavored with fresh thyme and roasted in the oven to bring out the naturally sweet flavor of the carrots. It’s scrumptious! Using fresh herbs for cooking recipes adds so much flavor. For today’s recipe, the fresh thyme…

Whole30 Shepherd’s Pie – Gluten Free English Shepherd Pie

Shepherd's Pie with potatoes on top

Fall is the time for savory comfort food style casseroles with full bodied flavor. This hearty Whole30 Shepherd’s Pie is a gluten free and Paleo version of the traditional English casserole.  My husband is English and loves it when I make Shepherd’s Pie.  But the normal dish uses mashed potatoes with butter and cream, as well…

Spiced Toasted Pumpkin Seeds – Fun Halloween Snack

Spiced toasted pumpkin seeds

Halloween is a super fun time for kids.  Carving pumpkins and trick or treating will have them delighted for weeks. But don’t throw those pumpkin seeds away when you carve the pumpkin! Turn them into Spiced Toasted Pumpkin Seeds by using Pumpkin Pie Spice. This is the time of the year when toasted nuts and…

Pumpkin Spice Cookies – No Bake Gluten Free Pumpkin Cookies

pumpkin spice cookies

In case you didn’t notice it, fall is on the way. On social media that means months of everything pumpkin! Today’s pumpkin recipe are these delicious pumpkin spice cookies. They are sweetened with pure maple syrup and contain gluten free oats for a clean eating treat. Making these pumpkin spice cookies Pumpkin spice is something…

How To Use Caramelized Onions

Using caramelized onions in burgers makes them taste amazing

One of my favorite ways to cook onions is to caramelize them to release a lovely sweet flavor and brown color.  It takes time but is so worth the effort.  Now that you have a pile of these tasty morsels, what do you do with them? Here are a few of my favorite ways for…