Healthy Recipes

Sauteed Mushrooms with Spinach and Garlic

Sauteed mushrooms recipe

I have to admit it – I am a mushroom girl. I’ll eat with eggs for breakfast, in a salad for lunch and incorporated into main courses for dinner and I am proud of it!  These sauteed mushrooms are combined with garlic and baby spinach. They are ready in 15 minutes and go well with just…

Whole30 Breakfast Bowl – Paleo Gluten Free Whole30 Breakfast Recipe

Whole30 Breakfast Bowl with bananas and almonds

This Whole30 Breakfast Bowl is a rich and filling mixture of dried fruit, apples, raw nuts, coconut and other healthy goodies. A plus is that this Whole30 recipe is one of my 30 minute meals (ready in FAR less than 30 minutes too!) Are you trying to follow a Whole30 diet but seem to get “egged out” for breakfast.…

Breakfast Chicken Hash with Peppers and Mushrooms – Whole 30 Compliant

Chicken hash and avocado

This breakfast chicken hash with peppers and mushrooms is quick and easy to make and has a lovely flavor.  The recipe is Clean Eating, Whole30, and fits right into a Mediterranean diet. (If you substitute sweet potatoes, it is also Paleo.) It is the perfect combination of fresh flavors and hearty comfort food goodness. This recipe makes…

Pretzel Crusted Chicken Tenders

Pretzel crusted chicken tenders

I love bite sized pieces of chicken for easy appetizers.  They are easy to put on a skewer and this makes dipping really easy.  These Pretzel Crusted Chicken Tenders are a great party appetizer but the family will love them for a main course, too! I recently saw a recipe for pretzel crusted chicken breasts on…

Blueberry Energy Bites – Great Breakfast or Snack Treat

Blueberry Energy Bites

I love energy bites. They are jam packed with wholesome ingredients and give you a burst of energy just when you need it.  These delicious Blueberry Energy Bites have a tasty icing drizzle for a bit of extra sweetness. They are great for a fast breakfast, or as a nutritious snack. I also love using…

2016 Top Recipes- Recipes Just 4U

These 2016 Top Recipes posts were the most popular with my readers last year. Perhaps one of them will start the year out right in your kitchen.

One of my favorite things to do, early in the New Year, is to look back over my Google Analytics statistics to see what worked on my blog.  It is always fun to discover which recipes resonated with my readers to make the top 10 list for the previous year.  These 2016 Top Recipes were…

Oven Baked Parmesan Chicken

Oven baked Parmesan chicken

This oven baked Parmesan chicken is perfect for a quick week night meal. I loved chicken Parmesan, but the normal version is usually fried in lots of oil and has a load of extra cheese as well as a tomato sauce.  My oven baked Parmesan chicken is lighter in all respects, but still has a delicate…

Slow Cooker Pork Roast with Applesauce & Vegetables

The veggies browned beautifully!

This slow cooker pork roast with applesauce and vegetables is a very easy recipe that tastes just amazing.  The pork has a sweet rosemary mustard sauce that compliments the applesauce beautifully for a wonderful fall meal Ahh…the wonders of crock pot recipes.  No other kitchen appliance can make a dinner with hardly any preparation at all…

Honey Glazed Carrots with Vanilla – Tasty Carrot Side Dish

Honey glazed carrots

This recipe for honey glazed carrots is a quick & easy 15 minute side dish. Baby carrots combine with champagne vinegar and honey for a sweet healthy side dish recipe.  if you are looking for a lovely addition to your Thanksgiving buffet table this year, look no further.  I can’t believe how quickly this year has…