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Do you wonder what to eat on the Paleo plan? These Paleo recipes will have you covered with soups, salads, main courses and desserts

Balsamic Chicken & Vegetables – Easy 30 minute Chicken Recipe made in One pot

This one pot balsamic chicken recipe is one of my favorite 30 minute meals. Tender and juicy chicken is flavored with a tasty balsamic sauce that brings the vegetable to life. And even better, this delicious chicken recipe is a one pan meal, as well! We are all busy and most of us don’t have …

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Almond Butter Balls – No Bake Paleo Bites with Whole30 Adjustments

Loaded with almond butter, dates and cocoa powder, these nutritious almond butter balls are a quick pick me up, and make a nice addition to a healthy protein packed breakfast. The no bake Paleo bites (with Whole30 adjustments) are super easy to make and have a lovely sweet taste but have no added sugar. I …

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Herb Crusted Chicken Breasts – Gluten Free – Whole30 – Paleo Recipe

YUM! I have a love affair going on with this herb crusted chicken recipe. Not only does the chicken look fabulous on a plate, but it is also super moist, full of flavor from a special herb mix and really tender. Are you looking for Paleo crusted chicken recipes?  Look no further. This recipe gives me …

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Vegan Butternut Squash Soup – [Paleo, Gluten Free, Dairy Free, Whole30]

The comforting feeling of a big bowl of soup is something that few other recipes can deliver. This Vegan butternut squash soup recipe is a remake of my traditional version with sherry. My husband and daughter love soups all year long. For me, soups are a fall experience but since my family is so fond …

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Apple Coconut Breakfast Bowl – (Paleo – Vegan – Gluten Free) – Easy Breakfast Recipe

This healthy apple coconut breakfast bowl is chock full of fresh and healthy goodies. It comes together in just minutes and makes a great change from eggs when you are following a whole foods or high protein eating plan.  The recipe is vegan, gluten free and this Paleo breakfast bowl tastes amazing. Don’t get me …

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Fresh Pumpkin Puree – How to Make this Fall Staple

Here is one of my latest cooking tips for the holidays – making your own fresh pumpkin puree . Pumpkin puree is a staple in Halloween and Thanksgiving cooking. From pancakes to smoothies, to fudge and cookies, this creamy part of the pumpkin adds an earthy flavor to all your fall recipes.   You can …

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Make Grilled Pineapple for an Awesome BBQ Side Dish

Grilled pineapple is always delicious, but this honey and cinmamon glaze with olive oil makes it extra special. I love to serve it with chicken dishes and it also makes a refreshing summertime dessert with ice cream. Pineapple is also a great mixer for all kinds of drinks. See how I used it in my …

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Easy Mediterranean Chicken Salad – Healthy & Full of Flavor!

This easy Mediterranean chicken salad features tender, boneless chicken breasts that are marinated in a lemon balsamic dressing that is full of the flavor of fresh herbs and garlic. This dish is the perfect summer salad that gives a big dose of Mediterranean flavors! Summer has arrived and that means it’s salad time. I love using …

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Baked Chicken Paprika Drumsticks – Whole30, Paleo, Gluten Free

These baked chicken paprika drumsticks have a smokey taste and they are fork tender and spicy. The recipe is super easy to make and the fresh herb and spice rub takes just minutes to prepare. The recipe is a Whole30 recipe and fits into the Paleo diet, as well. My husband loves really spicy food …

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Roasting Red Peppers – How to Roast Red Peppers in the Oven

Roasting red peppers is super easy to do and gives you a great tasting result that is so different from the pepper’s natural taste.  This cooking tip gives you four ways for roasting peppers and works with both sweet bell peppers, and spicy chili peppers. If you have never eaten a roasted red pepper, fresh from …

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Cumin Grilled Chicken Breasts – (Whole30 Paleo) Middle Eastern Recipe

These cumin grilled chicken breasts are a tasty 30 minute recipe that is made with an easy spice rub. The rub has just three ingredients and gives the chicken a savory Middle Eastern flavor that tastes amazing. The recipe can be cooked in the oven, or on a stove top or outdoor grill which makes it …

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California Cobb Salad with Ranch Dressing (Whole30 – Paleo – Gluten Free)

This delightful California Cobb Salad is a wonderful blend of mixed greens, grilled and seasoned chicken breast, with bacon, eggs and vegetables. The homemade creamy ranch dressing tops the salad off beautifully! This salad is one of my favorite Whole30 recipes and also fits the Paleo diet, as well.   It’s time for some California Dreaming …

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Whole30 Ranch Dressing – (Gluten – Free Paleo) Fresh Herbs, Creamy

This Whole30 Ranch Dressing is made with healthy fats and fresh herbs.  It is creamy and tangy and tastes great on all types of salads.  The recipe is gluten free and fits a Paleo diet, as well.   Finding commercial salad dressings that fit the Whole30 diet plan can be a challenge. They are out …

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Garlic Parsley Shrimp – Spicy Shrimp Recipe (Whole30 – Paleo-Gluten Free)

This spicy garlic parsley shrimp recipe could not be easier to make. It is ready in about 15 minutes but has a rich flavor that makes it perfect as a main course, an easy appetizer, or a decadent salad topping. Prep is quick and the dish will be on the table in a flash. If …

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Thai Chicken Coconut Soup – Tom Kha Gai – (Whole30 – Paleo – Gluten Free)

This delicious Thai Chicken Coconut Soup has a really well balanced combination of sweet, sour, spicy, and salty ingredients.  The soup is Whole30 compliant, Paleo and Gluten Free. As an added bonus, the soup comes together in one pot to make clean up super easy later.   If you eat at Thai restaurants, you might …

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Whole30 Bacon Frittata with Mushrooms and Tomatoes – Healthy Breakfast Recipe

Looking for a quick and easy healthy breakfast recipe?  Try making a Whole30 Bacon Frittata. It’s a fabulous combination of bacon, eggs, mushrooms and tomatoes with dark leafy greens and fresh herbs.  This light, but hearty Frittata recipe is so easy to prepare and is one of my favorite breakfast recipes.  It also makes a tasty and light lunch time …

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Balsamic Chicken and Mushrooms in a Garlic Cream Sauce

This balsamic chicken and mushrooms recipe has a garlic cream sauce that is super tasty. It’s Whole30 compliant, gluten free and Paleo. Best of all, it’s healthy, easy and delicious! The dish comes together in one pot and is one of my favorite 30 minute meals. I love one pan meals.  They are so easy …

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Honey Glazed Carrots with Vanilla – Tasty Carrot Side Dish

This recipe for honey glazed carrots is a quick & easy 15 minute side dish. Baby carrots combine with champagne vinegar and honey for a sweet healthy side dish recipe.  if you are looking for a lovely addition to your Thanksgiving buffet table this year, look no further.  I can’t believe how quickly this year has …

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Toasted Pecans – Maple Cinnamon Pecan Snack – Vegan Paleo Gluten Free

These toasted pecans are coated with maple sugar, cinnamon and nutmeg and cooked on the stove top until they take on a delightful flavor. They make wonderful Paleo and gluten free easy appetizers and are ready very quickly.  October 22 is recognized as National Nut Day.  Having these toasted pecans is a great way to celebrate …

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Roasted Carrots and Mushrooms with Thyme – Savory Roast Carrot Side Dish

This roasted carrots and mushrooms dish is flavored with fresh thyme and roasted in the oven to bring out the naturally sweet flavor of the carrots. It’s scrumptious! Using fresh herbs for cooking recipes adds so much flavor. For today’s recipe, the fresh thyme is one of the stars! Don’t know how to cook veggies in the …

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Whole30 Shepherd’s Pie – Gluten Free English Shepherd Pie

Fall is the time for savory comfort food style casseroles with full bodied flavor. This hearty Whole30 Shepherd’s Pie is a gluten free and Paleo version of the traditional English casserole.  My husband is English and loves it when I make Shepherd’s Pie.  But the normal dish uses mashed potatoes with butter and cream, as well …

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Sunflower Nut Butter Energy Bites

Looking for a healthy and super tasty treat? These tasty sunflower nut butter energy bites are the perfect after work out pick me up. They are sweetened only with medjool dates and are sinfully delicious. These little balls of chocolatey bliss are crazy delicious and are paleo, gluten-free, dairy-free, and vegan. They have a peanut …

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How To Caramelize Onions – Tips for Success Every Time

Learning how to caramelize onions is a kitchen task that any cook should be able to do.  Caramelized onions taste great on so many foods, but can be a little tricky to master. These cooking tips will help you make perfect caramelized onions every time. There is nothing quite like the taste of caramelized onions.  Most …

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Cherry Crumble – Paleo – Dairy Free – Gluten Free

If you love chocolate and cherries like I do, check out these chocolate cherry macaroons for a lighter Christmas sweet treat.It’s cherry time! I love the summer months when all sorts of fruit is available.  For today’s dessert recipe, we’ll be making this delicious cherry crumble that fits right into a Paleo or gluten free …

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Spicy Almond Butter Dressing – Gluten Free – Paleo – Whole30 Compliant

Looking for a tasty dressing for your lunch time salad? Give this delicious Spicy Almond Butter Dressing a try. It has an Asian flare and is perfect to serve on salads of spiralized noodles. It is one of my favorite Whole30 recipes. This yummy dressing is a lovely blend of natural almond butter mixed with olive …

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