Paleo Recipes

If you follow the Paleo or Whole30 diet plans, you know that normal butter is not allowed. Let’s learn how to make clarified butter, which is allowed on both diets. What is clarified butter? Simply put, it’s butter that has been processed to remove water and milk solids, leaving behind pure butterfat. It is often used …

This delicious cucumber melon salad is my latest addition to my salad recipe collection and my family just loves it. When summer hits and the temperatures rise, the last thing I want to be doing is cooking in a hot kitchen.  For me, summertime means lots of different salads. They are refreshing and light and …

Looking for a quick and easy healthy breakfast recipe?  Try making a Whole30 Bacon Frittata. It’s a fabulous combination of bacon, eggs, mushrooms, and tomatoes with dark leafy greens and fresh herbs.  This light, but hearty Frittata recipe is so easy to prepare and is one of my favorite breakfast recipes.  It also makes a tasty and light lunchtime …

Here is one of my latest cooking tips for the holidays – making your own homemade pumpkin puree. Pumpkin puree is a staple in Halloween and Thanksgiving cooking. From oatmeal to smoothies, to fudge and energy bites, this raw fresh pumpkin recipe adds an earthy flavor to all your fall recipes.   You can buy …

These healthy beef taco lettuce wraps prove that healthy eating is anything but boring at our house! If  you are looking for a healthier and low-carb alternative to traditional beef tacos, this recipe is for you.  These wraps are packed with flavor, easy to make, and are a satisfying option for any mealtime.  The wraps …

Loaded with almond butter, dates, and cocoa powder, these nutritious almond butter balls are a quick pick me up and make a nice addition to a healthy protein-packed breakfast. The no-bake Paleo bites (with Whole30 adjustments) are super easy to make and have a lovely sweet taste but have no added sugar. I love making …

This one pot balsamic chicken recipe is one of my favorite 30 minute meals. Tender and juicy chicken is flavored with a tasty balsamic sauce that brings the vegetable to life. And even better, this delicious chicken recipe is a one pan meal, as well! We are all busy and most of us don’t have …

YUM! I have a love affair going on with this herb crusted chicken recipe. Not only does the chicken look fabulous on a plate, but it is also super moist, full of flavor from a special herb mix and really tender. Are you looking for Paleo-crusted chicken recipes?  Look no further. This recipe gives me tender, …

The comforting feeling of a big bowl of soup is something that few other recipes can deliver. This Vegan butternut squash soup recipe is a remake of my traditional version with sherry. My husband and daughter love soups all year long. For me, soups are a fall experience but since my family is so fond …

This healthy apple coconut breakfast bowl is chock full of fresh and healthy goodies. It comes together in just minutes. Having a breakfast bowl makes a great change from eggs when you are following a whole foods or high protein eating plan.  The recipe is vegan, gluten free and this Paleo breakfast bowl tastes amazing. …

Grilled pineapple is always delicious, but this honey and cinmamon glaze with olive oil makes it extra special. I love to serve it with chicken dishes and it also makes a refreshing summertime dessert with ice cream. Pineapple is also a great mixer for all kinds of drinks. See how I used it in my …

This easy Mediterranean chicken salad features tender, boneless chicken breasts that are marinated in a lemon balsamic dressing that is full of the flavor of fresh herbs and garlic. The dish is the perfect summer salad that gives a big dose of Mediterranean flavors! Keep reading to find out how to make the recipe. Summer …

These baked chicken paprika drumsticks have a smokey taste and they are fork tender and spicy. The recipe is super easy to make and the fresh herb and spice rub takes just minutes to prepare. The recipe is a Whole30 recipe and fits into the Paleo diet, as well. My husband loves really spicy food …

Roasting red peppers is super easy to do and gives you a great tasting result that is so different from the pepper’s natural taste.  This cooking tip gives you four ways for roasting peppers and works with both sweet bell peppers, and spicy chili peppers. If you have never eaten a roasted red pepper, fresh from …

These cumin grilled chicken breasts are a tasty 30-minute recipe that is made with an easy spice rub. The rub has just three ingredients and gives the chicken a savory Middle Eastern flavor that tastes amazing. The recipe can be cooked in the oven, or on a stovetop or outdoor grill which makes it very versatile. …

This delightful California Cobb Salad is a wonderful blend of mixed greens, grilled and seasoned chicken breast, with bacon, eggs, and vegetables. The homemade creamy ranch dressing tops the salad off beautifully! This salad is one of my favorite Whole30 recipes and also fits the Paleo diet, as well. It’s time for some California Dreaming – …

This Whole30 Ranch Dressing is made with healthy fats and fresh herbs.  It is creamy and tangy and tastes great on all types of salads.  The recipe is gluten-free and fits a Paleo diet, as well. Finding commercial salad dressings that fit the Whole30 diet plan can be a challenge. They are out there but …

This spicy garlic parsley shrimp recipe could not be easier to make. It is ready in about 15 minutes but has a rich flavor that makes it perfect as a main course, an easy appetizer, or a decadent salad topping. Prep is quick and the dish will be on the table in a flash. If …

This delicious Thai Chicken Coconut Soup has a really well-balanced combination of sweet, sour, spicy, and salty ingredients.  The soup is Whole30 compliant, Paleo, and Gluten-Free. As an added bonus, the soup comes together in one pot to make clean-up super easy later. If you eat at Thai restaurants, you might have seen a similar …

This balsamic chicken and mushrooms recipe has a garlic cream sauce that is super tasty. It’s Whole30 compliant, gluten free and Paleo. Best of all, it’s healthy, easy and delicious! The dish comes together in one pot and is one of my favorite 30 minute meals. I love one pan meals.  They are so easy …

This recipe for honey glazed carrots is a quick & easy 15 minute side dish. Baby carrots combine with champagne vinegar and honey for a sweet healthy side dish recipe. Of you are looking for a lovely addition to your Thanksgiving buffet table this year, look no further.  I can’t believe how quickly this year …

These toasted pecans are coated with maple sugar, cinnamon, and nutmeg and cooked on the stovetop until they take on a delightful flavor. They make wonderful Paleo and gluten-free easy appetizers and are ready very quickly.  October 22 is recognized as National Nut Day.  Having these toasted pecans is a great way to celebrate the day! …

These roasted carrots and mushrooms dish is flavored with fresh thyme and roasted in the oven to bring out the naturally sweet flavor of the carrots. It’s scrumptious! Using fresh herbs for cooking recipes adds so much flavor. For today’s recipe, the fresh thyme is one of the stars! Don’t know how to cook veggies in the …

Fall is the time for savory comfort food casseroles with full-bodied flavor. This hearty Whole30 Shepherd’s Pie is a gluten-free and Paleo version of the traditional English casserole.  My husband is English and loves it when I make Shepherd’s Pie.  But the normal dish uses mashed potatoes with butter and cream, as well as flour …

Here are a few of my favorite ways for using caramelized onions to give color, flavor and depth to all sorts of recipes. One of my favorite ways to cook onions is to caramelize them to release a lovely sweet flavor and brown color.  It takes time but is so worth the effort.  Now that …

Looking for a healthy and super tasty treat? These tasty sunflower nut butter energy bites are the perfect after work out pick me up. They are sweetened only with medjool dates and are sinfully delicious. These little balls of chocolatey bliss are crazy delicious and are paleo, gluten-free, dairy-free, and vegan. They have a peanut …