Keep those Resolutions Going with these Healthy Recipes and Meal Plan

New Year’s Day may be a thing of the past for you, but its easy to keep those resolutions going with one of these healthy recipes. They are tasty, easy and perfect for losing weight.These healthy recipes will keep you on track long after the new year's resolutions have begun to fade.

We all have the best of intentions when we make New Year’s resolutions for eating healthy on January 1.  But no matter how resolute we are on our diet plan right after the holidays (and some weight gain) it gets harder to stick to those resolutions as the year progresses.

That is when it is important to have meal plans of lower calorie recipes to help us stay on track. But a recipe that is low in calories, is not the only consideration.

For me, I need the recipe to be filling and tasty.  This makes me think of losing weight as a lifestyle choice, not a diet.

This group of recipes will take you through the day, from breakfast to dinner hour and also give you a couple of ideas for sweet treats that won’t break the calorie bank. The recipes are some of my most popular healthy recipes.

The recipes have been selected because they are tasty, filling and lower in calories than normal meal time options.

Healthy Recipes from Breakfast to Dinner and Dessert!

It's been a while since New Year's Day, but you can keep those resolutions going with one of these healthy recipes. They are tasty, easy and perfect for losing weight.

Most of these recipes are heart healthy. All taste amazing and will help you stick to your weight loss plant.

Check out this post for a list of heart healthy food substitutes that you can use to make losing weight much easier.

Sometimes just using one food instead of another can turn a calorie laden dish into one that fits into any slimming plan.

Pin it for later

Would you like a reminder of these quick healthy recipes for weight loss?  Just pin this image to one of your healthy cooking boards on Pinterest so that you can easily find it later.This group of healthy recipes will keep you full and make sticking to a diet very easy. The meal plan includes breakfast, lunch, dinner and dessert ideas.

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