This breakfast chicken hash with peppers and mushrooms is quick and easy to make and has a lovely flavor. The recipe is Clean Eating, Whole30, and fits right into a Mediterranean diet. (If you substitute sweet potatoes, it is also Paleo.) It is the perfect combination of fresh flavors and hearty comfort food goodness.
Also, if you are looking for 30 minute recipes for breakfast, this one is it! Be sure to check out this list of healthy recipes if you are looking for more options for clean eating and weight loss recipes.
My mother used to make a turkey hash after Thanksgiving with the leftovers. It is nice and I love it, but it’s a very simple recipe that suited my dad who wasn’t much of a veggie eater. This recipe is my variation of it using chicken and adding lots of vegetables. It is hearty and full of flavor and I often have it as a Whole30 breakfast when I am tired of eggs in the morning.
Whole30 breakfast recipes normally have one thing in common: they are big on protein and very filling. See my left over Whole30 turkey hash for another filling idea.
Making this Breakfast Chicken Hash is a Cinch!
The recipe could not be easier to make. All that is needed for prep is to boil some potatoes and mash them and then cook everything in olive oil in a non stick skillet. If you have some left over mashed potatoes, even better. Then, it will come together in a flash.
The flavors are fresh and tasty. You can use veggies in your fridge, but today, I chose red and yellow sweet peppers and fresh white mushrooms. Shallots gave me the onion flavor and my potatoes were mashed with the garlic right in them. Fresh chives added a nice garnish and bit of extra onion flavor.
A few slices of avocado brought the meal all together with some healthy fats.
Every bite of this amazing breakfast chicken hash is bursting with flavor. It is the ultimate “comfort food” clean eating recipe.
If you want something even a bit more hearty, try adding a poached egg on top and a half of a grapefruit. This gives you a bit more protein and is perfect for brunch.
SUBSTITUTION TIP: What to make this recipe fit the Paleo diet? Sub out the white potatoes for sweet potatoes and you are good to go!
Are you looking for more healthy Recipes? Check out my Healthy Cooking Recipes on Pinterest
More Whole 30 Recipes
Time to think outside the box for breakfast with this chicken and avocado breakfast hash recipe. Nutritional information is approximate due to natural variation in ingredients and the cook-at-home nature of our meals.Breakfast Chicken Hash with Peppers and Mushrooms - Whole 30 Compliant
Ingredients
Instructions
Nutrition Information:
Yield:
4
Serving Size:
1
Amount Per Serving:
Calories: 435Total Fat: 19gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 100mgSodium: 320mgCarbohydrates: 48gFiber: 8gSugar: 8gProtein: 22g