This roasted carrot salad with mushrooms, cranberries, and pecans is topped with feta cheese and dressed with a tangy balsamic dressing. Fall is a great time to serve salads that are made with roasted vegetables. I love having hearty salads as a lunchtime meal. Adding something extra to a normal garden salad gives you a …
Healthy Recipes
These toasted pecans are coated with maple sugar, cinnamon, and nutmeg and cooked on the stovetop until they take on a delightful flavor. They make wonderful Paleo and gluten-free easy appetizers and are ready very quickly. October 22 is recognized as National Nut Day. Having these toasted pecans is a great way to celebrate the day! …
This roasted carrots and mushrooms dish is flavored with fresh thyme and roasted in the oven to bring out the naturally sweet flavor of the carrots. It’s scrumptious! Using fresh herbs for cooking recipes adds so much flavor. For today’s recipe, the fresh thyme is one of the stars! It would make a great side dish for …
I seem to be putting pumpkin puree in everything lately. How about you? It seems that, for foodies, this time of the year could aptly be called “pumpkin season.” Today’s offering is a pumpkin spice oatmeal bowl that is hearty, satisfying, and full of the flavors of fall. I love using pumpkin puree. It has …
Fall is the time for savory comfort food casseroles with full-bodied flavor. This hearty Whole30 Shepherd’s Pie is a gluten-free and Paleo version of the traditional English casserole. My husband is English and loves it when I make Shepherd’s Pie. But the normal dish uses mashed potatoes with butter and cream, as well as flour …
Turn the waste from your carved pumpkin into spiced toasted pumpkin seeds by using pumpkin pie spice. Halloween is a super fun time for kids. Carving pumpkins and trick or treating will have them delighted for weeks. But don’t throw those pumpkin seeds away when you carve the pumpkin! I love using all parts of …
The cooler weather is on the way and for me that means cooking lots of casseroles. This BBQ Ranch Chicken Casserole is rich and hearty and the perfect way to warm you up on a cool autumn night. And the fact that it’s one of my 30 minute meals makes it an added bonus for …
Making Popsicles is one of the easier frozen dessert ideas but there are still a few cooking tip basics that you need to keep in mind when making them at home. It doesn’t matter what you call them – Ice Pops, Yogurt Pops, Frozen pops, Paletas, or Popsicles. These frozen sweet treats are a tasty …
If you love chocolate and cherries like I do, check out these chocolate cherry macaroons for a lighter Christmas sweet treat. It’s cherry time! I love the summer months when all sorts of fruit are available. For today’s dessert recipe, we’ll be making this delicious cherry crumble that fits right into a Paleo or …
Looking for a tasty dressing for your lunchtime salad? Give this delicious Spicy Almond Butter Dressing a try. It has an Asian flare and is perfect to serve on salads of spiralized noodles. It is one of my favorite Whole30 recipes. This yummy dressing is a lovely blend of natural almond butter mixed with olive …
. These Orange Dark Chocolate Cookies have the addition of macadamia nuts for extra crunch and are just delicious! One of my favorite flavor combinations for cookies is orange and dark chocolate. It is bright and fresh with a decadent touch. And best of all, the cookies are totally gluten-free! Treating yourself to baked goods …
This Paleo Worcestershire Sauce is a healthy twist on the traditional pantry staple and is really simple to make. It makes a nice addition to my cooking tips 101 page! Worcestershire Sauce is an ingredient that is called for in many recipes, but it is based on soy, as well sugar molasses, plus a quite …
These Whole30 Breakfast recipes are some that I use to get me going in the morning and allow me to see that eggs can be cooked in more than just one way! Even though my Whole30 is done, many of these breakfast recipes have become favorites for both me and my husband. If you have …
These Paleo Baking tips will show you ways to add your favorite baked goods back into your day. If you are following the Paleo diet, you will know that it takes some creativity and a few special foods to get tasty baked goods. But even though a Paleo diet is restrictive is what you CAN …
These Paleo Banana Nut Muffins are simple to make and have no added sugar. They are one of my favorite quick grab and go breakfast recipes for those mornings when you have to get out the door in a hurry. Baking can be a challenge on a Paleo diet, but these Paleo baking tips will …
What’s a girl gonna do when she is trying to cut down on flour and sugar but really feels like banana bread? No problem at all! This gluten free banana bread contains no added sugar and uses coconut flour and eggs. The recipe makes a really large loaf and has about 150 calories for a 1/10th …
This grain free muesli is great for those busy mornings when you don’t have time to spend preparing a cooked breakfast. It has lots of proteins from the nuts and seeds and is packed with healthy fats. What a great addition to your gluten-free breakfast recipes! I have been trying to eat grain-free and sugar-free …
I have to admit it – I am a mushroom girl. I’ll eat with eggs for breakfast, in a salad for lunch and incorporated into main courses for dinner and I am proud of it! These sauteed mushrooms are combined with garlic and baby spinach. They are ready in 15 minutes and go well with just …
This healthy Breakfast Bowl is a rich and filling mixture of dried fruit, apples, raw nuts, coconut and other good for you ingredients. It makes a great alternative when you are tired of the eggs if you have been following a whole foods eating plan like Paleo or other high protein plans. A real plus …
This slow cooker pork roast with applesauce and vegetables is a very easy recipe that tastes just amazing. The pork has a sweet rosemary mustard sauce that compliments the applesauce beautifully for a wonderful fall meal. Ahh…the wonders of crock pot recipes. No other kitchen appliance can make a dinner with hardly any preparation at …
This recipe for roasted red potatoes with fresh herbs is easy and very tasty. The potatoes are just lightly coated with a bit of olive oil and some fresh herbs and then roasted in a hot oven. It makes the perfect side dish for any occasion. Roasted Red Potatoes with Fresh Herbs The result of …