This quick and easy one pot Jambalaya recipe has loads of textures and tastes and a splash of New Orleans flavor! The recipe is gluten free, healthy and features chicken, shrimp, and andouille sausages. Perfect for a busy weeknight meal! Time for some Southern charm in a bowl. This recipe is sure to make you …
Healthy Recipes
This one pot chili con carne has layers and layers of flavor that develop on the stove and in the oven in the same pan. It has become one of my family’s favorite one pot meals. When the weather turns cold, my thoughts turn to warming up with a winter comfort food recipe. Nothing beats …
For me, the New Year often means two things – healthy eating resolutions and lots of leftover turkey. Why not combine them into this tasty Whole30 Turkey Hash? We have turkey at our house for both Thanksgiving and Christmas. I make it with lots of fresh Thanksgiving herbs and it has great flavor. Even though …
This balsamic chicken and mushrooms recipe has a garlic cream sauce that is super tasty. It’s Whole30 compliant, gluten free and Paleo. Best of all, it’s healthy, easy and delicious! The dish comes together in one pot and is one of my favorite 30 minute meals. I love one pan meals. They are so easy …
This recipe for honey glazed carrots is a quick & easy 15 minute side dish. Baby carrots combine with champagne vinegar and honey for a sweet healthy side dish recipe. Of you are looking for a lovely addition to your Thanksgiving buffet table this year, look no further. I can’t believe how quickly this year …
This roasted carrot salad with mushrooms, cranberries, and pecans is topped with feta cheese and dressed with a tangy balsamic dressing. Fall is a great time to serve salads that are made with roasted vegetables. I love having hearty salads as a lunchtime meal. Adding something extra to a normal garden salad gives you a …
This roasted carrots and mushrooms dish is flavored with fresh thyme and roasted in the oven to bring out the naturally sweet flavor of the carrots. It’s scrumptious! Using fresh herbs for cooking recipes adds so much flavor. For today’s recipe, the fresh thyme is one of the stars! It would make a great side dish for …
Fall is the time for savory comfort food casseroles with full-bodied flavor. This hearty Whole30 Shepherd’s Pie is a gluten-free and Paleo version of the traditional English casserole. My husband is English and loves it when I make Shepherd’s Pie. But the normal dish uses mashed potatoes with butter and cream, as well as flour …
The cooler weather is on the way and for me that means cooking lots of casseroles. This BBQ Ranch Chicken Casserole is rich and hearty and the perfect way to warm you up on a cool autumn night. And the fact that it’s one of my 30 minute meals makes it an added bonus for …
Making Popsicles is one of the easier frozen dessert ideas but there are still a few cooking tip basics that you need to keep in mind when making them at home. It doesn’t matter what you call them – Ice Pops, Yogurt Pops, Frozen pops, Paletas, or Popsicles. These frozen sweet treats are a tasty …
If you love chocolate and cherries like I do, check out these chocolate cherry macaroons for a lighter Christmas sweet treat. It’s cherry time! I love the summer months when all sorts of fruit are available. For today’s dessert recipe, we’ll be making this delicious cherry crumble that fits right into a Paleo or …
Looking for a tasty dressing for your lunchtime salad? Give this delicious Spicy Almond Butter Dressing a try. It has an Asian flare and is perfect to serve on salads of spiralized noodles. It is one of my favorite Whole30 recipes. This yummy dressing is a lovely blend of natural almond butter mixed with olive …
. These Orange Dark Chocolate Cookies have the addition of macadamia nuts for extra crunch and are just delicious! One of my favorite flavor combinations for cookies is orange and dark chocolate. It is bright and fresh with a decadent touch. And best of all, the cookies are totally gluten-free! Treating yourself to baked goods …
This Paleo Worcestershire Sauce is a healthy twist on the traditional pantry staple and is really simple to make. It makes a nice addition to my cooking tips 101 page! Worcestershire Sauce is an ingredient that is called for in many recipes, but it is based on soy, as well sugar molasses, plus a quite …
These Whole30 Breakfast recipes are some that I use to get me going in the morning and allow me to see that eggs can be cooked in more than just one way! Even though my Whole30 is done, many of these breakfast recipes have become favorites for both me and my husband. If you have …
These Paleo Baking tips will show you ways to add your favorite baked goods back into your day. If you are following the Paleo diet, you will know that it takes some creativity and a few special foods to get tasty baked goods. But even though a Paleo diet is restrictive is what you CAN …
What’s a girl gonna do when she is trying to cut down on flour and sugar but really feels like banana bread? No problem at all! This gluten free banana bread contains no added sugar and uses coconut flour and eggs. The recipe makes a really large loaf and has about 150 calories for a 1/10th …
This grain free muesli is great for those busy mornings when you don’t have time to spend preparing a cooked breakfast. It has lots of proteins from the nuts and seeds and is packed with healthy fats. What a great addition to your gluten-free breakfast recipes! I have been trying to eat grain-free and sugar-free …
I have to admit it – I am a mushroom girl. I’ll eat with eggs for breakfast, in a salad for lunch and incorporated into main courses for dinner and I am proud of it! These sauteed mushrooms are combined with garlic and baby spinach. They are ready in 15 minutes and go well with just …
This healthy Breakfast Bowl is a rich and filling mixture of dried fruit, apples, raw nuts, coconut and other good for you ingredients. It makes a great alternative when you are tired of the eggs if you have been following a whole foods eating plan like Paleo or other high protein plans. A real plus …
This recipe for roasted red potatoes with fresh herbs is easy and very tasty. The potatoes are just lightly coated with a bit of olive oil and some fresh herbs and then roasted in a hot oven. It makes the perfect side dish for any occasion. Roasted Red Potatoes with Fresh Herbs The result of …





















