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Roasted Carrot Salad with Cranberries and Pecans – Hearty Fall Roast Veggie Salad

This roasted carrot salad with mushrooms, cranberries and pecans is topped with feta cheese and dressed with a tangy balsamic dressing.

Fall is a great time to serve salads that are made with roasted vegetables.

I love having hearty salads as a lunch time meal. Adding something extra to a normal garden salad gives you a filling meal that still won’t break the calorie bank.  (Try my Whole30 California Cobb Salad for another tasty and filling lunch time option.)

Roasting carrots in the oven brings out their natural sweetness and many cook very well together in one pan. I chose carrots and mushrooms as the vegetable part of this salad. 

They are very easy to do and the rest of the salad can be prepared while the vegetables are roasting. You will find the roasted carrots with mushrooms and thyme recipe here.

This roasted carrot salad with cranberries and pecans is topped with feta cheese and roasted mushrooms in a balsamic dressing. #roastcarrots #healthysalads

Don’t know how to cook veggies in the oven? See my tips for roasting vegetables here.

For another great roast vegetable recipe idea, try this roasted beet salsa. It’s easy to make and tastes amazing.

Making this Roasted Carrot Salad

Since the base of my salad is sweet, I wanted some other flavors to balance this out but still compliment the sweetness.

I chose dried cranberries, pecans, feta cheese and an easy to make balsamic dressing.Ingredients for roasted carrot salad

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Start by roasting your carrots and mushrooms in the oven with oil, clarified butter and fresh thyme.

roasted carrots and mushrooms

While the veggies are roasting, place your salad greens in a large bowl and add the dressing.  I chose to do a semi homemade dressing using balsamic vinegar, olive oil and Good Seasons Italian salad dressing mix.

It is ready in a flash and can be used for other salads later. Dressed salad greens

When the vegetables have finished roasting, add them to the salad and sprinkle over the pecan halves, dried cranberries and feta cheese.

Roast carrot salad

A quick drizzle of another teaspoon of the dressing ties all the flavors together.

Tasting the roasted carrot salad

I am not exaggerating when I say that this salad is, hands down, the best one I have ever made. Every bite of this amazing salad seems to deliver a new taste and texture.

All of the components compliment each other beautifully for a hearty salad that is best called “fall comfort food.”

This salad has a home cooked taste that comes from the roast vegetables.  The tang of the dressing on the salad greens goes so well with the sweetness of the carrots.

I tasted one part of the salad and thought “that’s great” and then I would take another bite and be blown away by a totally different flavor profile.

Roasted carrot salad

I seriously cannot get over how well all the flavors taste together.  My husband just raved about this salad and he’s not one for eating a salad for lunch.

I used the whole carrot and mushrooms recipe for this salad between the two of us so it was very hearty. The calories came out to 446 calories for each serving. Nutritional label for the carrot salad

Make this for your family one time and they’ll be asking for it again and again!  If you want to make it even more hearty, add some rotisserie chicken pieces to make it more of a main course salad.

Yield: 2

Roasted Carrot Salad with Cranberries and Pecans - Hearty Fall Roast Veggie Salad

This roasted carrot salad with cranberries and pecans is topped with feta cheese and roasted mushrooms in a balsamic dressing. #roastcarrots #healthysalads

This roasted carrot salad is topped with dried cranberries, feta cheese and pecans. It has a lovely balsamic dressing and is so full of flavor.

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes



2 tablespoons + 2 tsp of this Dressing

  • 1/4 cup of balsamic vinegar
  • 1/2 cup of olive oil
  • 1 package of Good Seasons Italian dressing dry mix


  • The carrots and mushrooms are roasted with olive oil, clarified butter and fresh thyme for 1/2 hour.
  • Place the salad greens in a large bowl and mix in 2 tablespoons of the dressing. Mix well. Place half of the dressed greens on each plate
  • Arrange half of the dried cranberries, pecan halves and feta cheese over each salad.
  • Drizzle each salad with one teaspoon more of the dressing.
  • Serve hot.
  • Nutrition Information:

    Amount Per Serving: Calories: 446.1Total Fat: 35.8gSaturated Fat: 12.7gCholesterol: 46.7mgSodium: 907.6mgCarbohydrates: 29.6gFiber: 6gProtein: 8.6g

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