These pretzel-coated chicken tenders are a crunchy, baked appetizer that’s perfect for parties, game day, or an easy finger food dinner. Made with simple pantry ingredients, they’re ready in just 30 minutes and pair perfectly with honey mustard or your favorite dipping sauce. The pretzel chicken nuggets have a tender, juicy center with a satisfyingly …
Healthy Recipes
Looking for a way to use fresh strawberries? Combine them with old fashioned oats in this recipe for gluten-free strawberry oatmeal bars. This bar recipe has a buttery crumb crust, a sweet strawberry filling inside, and a tasty and crunchy crumble on top. It’s a dessert that everyone will love! I have included both a gluten free …
Looking for a tasty breakfast idea that you can make in 30 minutes? Try this stovetop granola recipe! It has the same great taste of store bought granola has, without any of the preservatives or additives. This recipe for stovetop granola uses honey and brown sugar for sweetening instead of refined sugar and it has lots …
This Weight Watchers banana bread is moist, healthy, and just 2 WW points per serving. The WW oatmeal banana bread recipe is made with ripe bananas, old-fashioned oats, brown sugar, all-purpose flour, and a few other simple pantry ingredients. It’s a low-point bread that’s perfect for breakfast, snacks, or using up overripe bananas. It’s a …
This gluten-free muesli recipe contains no wheat, no added sugar, and is packed with nuts, seeds, and healthy fats. It’s great for those busy mornings when you don’t have time to spend preparing a cooked breakfast. It fits a Paleo or Whole30 diet plan and tastes amazing. This breakfast recipe is versatile—you can add your …
This homemade Paleo Worcestershire sauce recipe is a healthy twist on the classic pantry staple—and surprisingly simple to make. Traditional Worcestershire sauce contains soy, sugar, molasses and is high in salt. This recipe calls for gluten-free swaps and Paleo-friendly replacements for a cleaner, healthier flavor. The homemade sauce features three Paleo-friendly ingredients: fish sauce for umami, …
Are you looking for a new homemade dressing? Give this delicious spicy almond butter dressing recipe a try. It has an Asian flair and is perfect to serve on salads of spiralized noodles. It fits into a Paleo and Whole30 diet plan and is super-easy to make. This yummy dressing is a lovely blend of …
This healthy apple coconut breakfast bowl is made from dates, Granny Smith apples, nuts, and unsweetened coconut flakes drizzled with sunflower nut butter and topped with fruit and nuts. The recipe is vegan, gluten-free, and fits into a Paleo diet plan. Best of all, it comes together in just minutes! This healthy breakfast bowl is …
Let’s learn how to make clarified butter (also known as drawn butter), which is a staple on both the Paleo and Whole30 diet plans. What is clarified butter? Simply put, it’s butter that has been processed to remove water and milk solids, leaving behind pure butterfat. It is often used by those following the Paleo diet …
If eating healthier was one of your New Year’s resolutions, stay on track with one of these healthy recipes. They are tasty, easy, and perfect for losing weight. This group of recipes will take you all the way through the day, from breakfast to dinner hour, and also give you a couple of ideas for …
Looking for a healthy recipe to use up leftover turkey? Try making this Whole30 Turkey Hash for breakfast! Like most Whole30 recipes, this breakfast hash is jam-packed with nutritious vegetables and lean protein. This combination of ingredients will keep you full until lunchtime and gives you a great start to the day. Keep reading to get …
Looking for a savory comfort food casserole with full-bodied flavor? This hearty Whole30 Shepherd’s Pie a great option! I’ve made a few easy substitutes to the traditional English shepherd’s pie recipe to make it Paleo, gluten-free and Whole30 versions of the dish without sacrificing any of the flavor. Keep reading to get the Whole30 shepherd’s …
If you love caramelized onions, you’ll be delighted with the 20 recipes using caramelized onions that are linked below. Each one of the dishes is enhanced by the sweet, mellow flavor of caramelized onions. Most people make caramelized onions in batches, because it takes about an hour to cook them. With large batches, sometimes it’s …
These Paleo Banana Nut Muffins are simple to make and have no added sugar. They are one of my favorite quick grab and go breakfast recipes for those mornings when you have to get out the door in a hurry. Baking can be a challenge on a Paleo diet, but these Paleo baking tips will …
Today’s pumpkin recipe features these delicious pumpkin spice cookies. They are sweetened with pure maple syrup and contain gluten-free oats for a clean eating treat. In case you didn’t notice it, fall is on the way. On social media that means months of everything pumpkin! Pumpkin spice is something that I use all the time …
Missing your favorite restaurant food right now? If you love the tasty of tangy and tart dishes with a smooth and velvety sauce, this recipe for chicken piccata with artichoke hearts is for you. The dish is one of my favorite 30 minute meals, but tastes as though you spent hours on it. It is …
Don’t throw the pumpkin seeds away when you carve pumpkins this year! Instead turn the often wasted seeds into spiced toasted pumpkin seeds! I love using all parts of the pumpkin. The puree can be used to make biscuits, waffles, muffins, cakes, and energy bites, but the seeds are often left out of recipes. There …
Here is one of my latest cooking tips for the holidays – make your own homemade pumpkin puree. Pumpkin puree is a staple in Halloween and Thanksgiving cooking. From oatmeal to smoothies, to fudge and energy bites, making fresh pumpkin adds an earthy flavor to many of your fall recipes. You can buy it …
This pumpkin spice oatmeal takes an ordinary bowl of oatmeal to a whole new level with the addition of fresh pumpkin puree, spices, pecans, and pumpkin seeds. The pumpkin recipe comes together in less than 15 minutes and is perfect for a busy morning. It’s hearty, tasty, and a recipe that your family will ask …
The comforting feeling of a big bowl of soup is something that few other recipes can deliver. This vegan butternut squash soup recipe is a remake of my non-vegan version of this soup. My husband and daughter love soups, so I am always on the lookout for a new soup recipe. Since we also all …
These toasted pecans are coated with maple sugar, cinnamon, and nutmeg and cooked on the stovetop until they take on a delightful flavor. They are an easy appetizer that comes together very quickly. They’re a great snack to bring to a party because they are dairy-free, Paleo, gluten-free, vegan! Pecans are one of those nuts …
This slow cooker pork roast with applesauce and vegetables is a very easy recipe that tastes just amazing. The pork has a sweet rosemary mustard sauce that compliments the applesauce beautifully for a wonderful fall meal. Ahh…the wonders of crock pot recipes. No other kitchen appliance can make a dinner with hardly any preparation at …
I love chicken Parmesan, but the normal version is usually fried in lots of oil and has a load of extra cheese and tomato sauce. My oven baked Parmesan chicken is lighter in all respects, but still has a delicate and really delicious flavor. I love the flavor of chicken and Parmesan cheese in a recipe. …
These baked chicken paprika drumsticks have a smoky taste that is sure to delight your family. The recipe is a Whole30 recipe and fits into the Paleo diet, as well. Red pepper flakes and smoked Spanish paprika give the dish lots of flavor without it being too spicy. Best of all, it is super easy …
These no-bake peanut butter balls make a great snack or light dessert. Honey, coconut, and dark chocolate chips add a nice bite of sweetness and crunch to this delightful treat. If you are looking for a post-workout snack that is healthy and tastes amazing, try these homemade peanut butter coconut balls. They are super easy …
This clean eating barbecue sauce has a spicy and smoky flavor that is perfect on so many cuts of meat. This easy recipe fits into a Paleo, gluten-free, Whole30 and sugar-free diet! I bought some beautiful spare ribs the other day but noticed every single jar of barbecue sauce that I had in my pantry …


























