This spicy garlic parsley shrimp recipe is so easy to make. It is ready in about 15 minutes but has a rich flavor that makes it perfect as a quick main course, an easy appetizer, or a decadent salad topping. This is Whole30 compliant, Paleo and gluten-free. The recipe is low in fat, carbs, and sugar …
Healthy Recipes
Looking for a homemade soup with a that is the perfect balance of sweet, sour, spicy, and salty ingredients? Try this Thai Chicken Coconut Soup! Not only is it delicious, but it’s also is Whole30 compliant, Paleo, and gluten-free. If you like Thai food, you might have seen a similar version called tom kha kai. This …
This breakfast chicken hash is a healthy recipe that could not be easier to make. It’s a 30 minute meal combines leftover chicken with fresh veggies and mashed potatoes to make a delicious and filling breakfast. You can use veggies in your fridge, but today, I chose red and yellow sweet peppers and fresh white mushrooms. …
This herb-crusted baked chicken is a simple, flavorful Paleo chicken recipe perfect for busy weeknights. It’s easy to prepare and delivers a crispy, golden crust every time. Super moist, full of flavor from a dried herb mix, and tender, this chicken dinner is sure to be a hit with the whole family. Ready in 30 …
Looking for a quick and easy healthy breakfast recipes? Try making this Whole30 Bacon Frittata. This light, but hearty Frittata recipe combines bacon, eggs, mushrooms, and tomatoes with dark leafy greens and fresh herbs. I love egg dishes and make them often, but they can often take a long time or a lot of skill to prepare …
These pretzel-coated chicken tenders are a crunchy, baked appetizer that’s perfect for parties, game day, or an easy finger food dinner. Made with simple pantry ingredients, they’re ready in just 30 minutes and pair perfectly with honey mustard or your favorite dipping sauce. The pretzel chicken nuggets have a tender, juicy center with a satisfyingly …
Looking for a way to use fresh strawberries? Combine them with old fashioned oats in this recipe for gluten-free strawberry oatmeal bars. This bar recipe has a buttery crumb crust, a sweet strawberry filling inside, and a tasty and crunchy crumble on top. It’s a dessert that everyone will love! I have included both a gluten free …
Looking for a tasty breakfast idea that you can make in 30 minutes? Try this stovetop granola recipe! It has the same great taste of store bought granola has, without any of the preservatives or additives. This recipe for stovetop granola uses honey and brown sugar for sweetening instead of refined sugar and it has lots …
This Weight Watchers banana bread is moist, healthy, and just 2 WW points per serving. The WW oatmeal banana bread recipe is made with ripe bananas, old-fashioned oats, brown sugar, all-purpose flour, and a few other simple pantry ingredients. It’s a low-point bread that’s perfect for breakfast, snacks, or using up overripe bananas. It’s a …
This gluten-free muesli recipe contains no wheat, no added sugar, and is packed with nuts, seeds, and healthy fats. It’s great for those busy mornings when you don’t have time to spend preparing a cooked breakfast. It fits a Paleo or Whole30 diet plan and tastes amazing. This breakfast recipe is versatile—you can add your …
This homemade Paleo Worcestershire sauce recipe is a healthy twist on the classic pantry staple—and surprisingly simple to make. Traditional Worcestershire sauce contains soy, sugar, molasses and is high in salt. This recipe calls for gluten-free swaps and Paleo-friendly replacements for a cleaner, healthier flavor. The homemade sauce features three Paleo-friendly ingredients: fish sauce for umami, …
Are you looking for a new homemade dressing? Give this delicious spicy almond butter dressing recipe a try. It has an Asian flair and is perfect to serve on salads of spiralized noodles. It fits into a Paleo and Whole30 diet plan and is super-easy to make. This yummy dressing is a lovely blend of …
This healthy apple coconut breakfast bowl is made from dates, Granny Smith apples, nuts, and unsweetened coconut flakes drizzled with sunflower nut butter and topped with fruit and nuts. The recipe is vegan, gluten-free, and fits into a Paleo diet plan. Best of all, it comes together in just minutes! This healthy breakfast bowl is …
Let’s learn how to make clarified butter (also known as drawn butter), which is a staple on both the Paleo and Whole30 diet plans. What is clarified butter? Simply put, it’s butter that has been processed to remove water and milk solids, leaving behind pure butterfat. It is often used by those following the Paleo diet …
If eating healthier was one of your New Year’s resolutions, stay on track with one of these healthy recipes. They are tasty, easy, and perfect for losing weight. This group of recipes will take you all the way through the day, from breakfast to dinner hour, and also give you a couple of ideas for …
Looking for a healthy recipe to use up leftover turkey? Try making this Whole30 Turkey Hash for breakfast! Like most Whole30 recipes, this breakfast hash is jam-packed with nutritious vegetables and lean protein. This combination of ingredients will keep you full until lunchtime and gives you a great start to the day. Keep reading to get …
Looking for a savory comfort food casserole with full-bodied flavor? This hearty Whole30 Shepherd’s Pie a great option! I’ve made a few easy substitutes to the traditional English shepherd’s pie recipe to make it Paleo, gluten-free and Whole30 versions of the dish without sacrificing any of the flavor. Keep reading to get the Whole30 shepherd’s …
If you love caramelized onions, you’ll be delighted with the 20 recipes using caramelized onions that are linked below. Each one of the dishes is enhanced by the sweet, mellow flavor of caramelized onions. Most people make caramelized onions in batches, because it takes about an hour to cook them. With large batches, sometimes it’s …
These Paleo Banana Nut Muffins are simple to make and have no added sugar. They are one of my favorite quick grab and go breakfast recipes for those mornings when you have to get out the door in a hurry. Baking can be a challenge on a Paleo diet, but these Paleo baking tips will …
Today’s pumpkin recipe features these delicious pumpkin spice cookies. They are sweetened with pure maple syrup and contain gluten-free oats for a clean eating treat. In case you didn’t notice it, fall is on the way. On social media that means months of everything pumpkin! Pumpkin spice is something that I use all the time …
Missing your favorite restaurant food right now? If you love the tasty of tangy and tart dishes with a smooth and velvety sauce, this recipe for chicken piccata with artichoke hearts is for you. The dish is one of my favorite 30 minute meals, but tastes as though you spent hours on it. It is …
Don’t throw the pumpkin seeds away when you carve pumpkins this year! Instead turn the often wasted seeds into spiced toasted pumpkin seeds! I love using all parts of the pumpkin. The puree can be used to make biscuits, waffles, muffins, cakes, and energy bites, but the seeds are often left out of recipes. There …
Here is one of my latest cooking tips for the holidays – make your own homemade pumpkin puree. Pumpkin puree is a staple in Halloween and Thanksgiving cooking. From oatmeal to smoothies, to fudge and energy bites, making fresh pumpkin adds an earthy flavor to many of your fall recipes. You can buy it …
This pumpkin spice oatmeal takes an ordinary bowl of oatmeal to a whole new level with the addition of fresh pumpkin puree, spices, pecans, and pumpkin seeds. The pumpkin recipe comes together in less than 15 minutes and is perfect for a busy morning. It’s hearty, tasty, and a recipe that your family will ask …
The comforting feeling of a big bowl of soup is something that few other recipes can deliver. This vegan butternut squash soup recipe is a remake of my non-vegan version of this soup. My husband and daughter love soups, so I am always on the lookout for a new soup recipe. Since we also all …
These toasted pecans are coated with maple sugar, cinnamon, and nutmeg and cooked on the stovetop until they take on a delightful flavor. They are an easy appetizer that comes together very quickly. They’re a great snack to bring to a party because they are dairy-free, Paleo, gluten-free, vegan! Pecans are one of those nuts …