These Paleo Banana Nut Muffins are simple to make and have no added sugar. They are one of my favorite quick grab and go breakfast recipes for those mornings when you have to get out the door in a hurry. Baking can be a challenge on a Paleo diet, but these Paleo baking tips will …
Healthy Recipes
Today’s pumpkin recipe features these delicious pumpkin spice cookies. They are sweetened with pure maple syrup and contain gluten-free oats for a clean eating treat. In case you didn’t notice it, fall is on the way. On social media that means months of everything pumpkin! Pumpkin spice is something that I use all the time …
Missing your favorite restaurant food right now? If you love the tasty of tangy and tart dishes with a smooth and velvety sauce, this recipe for chicken piccata with artichoke hearts is for you. The dish is one of my favorite 30 minute meals, but tastes as though you spent hours on it. It is …
Don’t throw the pumpkin seeds away when you carve pumpkins this year! Instead turn the often wasted seeds into spiced toasted pumpkin seeds! I love using all parts of the pumpkin. The puree can be used to make biscuits, waffles, muffins, cakes, and energy bites, but the seeds are often left out of recipes. There …
Here is one of my latest cooking tips for the holidays – make your own homemade pumpkin puree. Pumpkin puree is a staple in Halloween and Thanksgiving cooking. From oatmeal to smoothies, to fudge and energy bites, making fresh pumpkin adds an earthy flavor to many of your fall recipes. You can buy it …
This pumpkin spice oatmeal takes an ordinary bowl of oatmeal to a whole new level with the addition of fresh pumpkin puree, spices, pecans, and pumpkin seeds. The recipe comes together in less than 15 minutes and is perfect for a busy morning. It’s hearty, tasty, and a recipe that your family will ask for …
The comforting feeling of a big bowl of soup is something that few other recipes can deliver. This vegan butternut squash soup recipe is a remake of my non-vegan version of this soup. My husband and daughter love soups, so I am always on the lookout for a new soup recipe. Since we also all …
These toasted pecans are coated with maple sugar, cinnamon, and nutmeg and cooked on the stovetop until they take on a delightful flavor. They are an easy appetizer that comes together very quickly. They’re a great snack to bring to a party because they are dairy-free, Paleo, gluten-free, vegan! Pecans are one of those nuts …
This slow cooker pork roast with applesauce and vegetables is a very easy recipe that tastes just amazing. The pork has a sweet rosemary mustard sauce that compliments the applesauce beautifully for a wonderful fall meal. Ahh…the wonders of crock pot recipes. No other kitchen appliance can make a dinner with hardly any preparation at …
Looking for a way to use fresh strawberries? Combine them old fashioned oats in this recipe for gluten-free strawberry oatmeal bars. This bar recipe has a buttery crumb crust, a sweet strawberry filling inside, and a tasty and crunchy crumble on top. They are a great way to use fresh strawberries for a dessert that everyone will …
I love chicken Parmesan, but the normal version is usually fried in lots of oil and has a load of extra cheese and tomato sauce. My oven baked Parmesan chicken is lighter in all respects, but still has a delicate and really delicious flavor. I love the flavor of chicken and Parmesan cheese in a recipe. …
These baked chicken paprika drumsticks have a smoky taste that is sure to delight your family. The recipe is a Whole30 recipe and fits into the Paleo diet, as well. Red pepper flakes and smoked Spanish paprika give the dish lots of flavor without it being too spicy. Best of all, it is super easy …
These no-bake peanut butter balls make a great snack or light dessert. Honey, coconut, and dark chocolate chips add a nice bite of sweetness and crunch to this delightful treat. If you are looking for a post-workout snack that is healthy and tastes amazing, try these homemade peanut butter coconut balls. They are super easy …
These pretzel crusted chicken bites are a great party appetizer but the family will love them for a main course, too! This recipe is one of my favorite 30 minute meals. It’s quick, easy and super tasty! I recently saw a recipe for pretzel crusted chicken breasts on Rachel Ray. It inspired me to make …
This clean eating barbecue sauce has a spicy and smoky flavor that is perfect on so many cuts of meat. This easy recipe fits into a Paleo, gluten-free, Whole30 and sugar-free diet! I bought some beautiful spare ribs the other day but noticed every single jar of barbecue sauce that I had in my pantry …
This one pot balsamic chicken recipe is one of my favorite 30 minute meals. Tender and juicy chicken is flavored with a tasty balsamic sauce that brings the vegetable to life. And even better, this delicious chicken recipe is a one pan meal, as well! We are all busy and most of us don’t have …
Normally, it’s chicken or beef that lands on the grill, but today I decided to add to my shrimp recipes with these grilled cilantro lime shrimp kebabs. These kebabs are so easy to make and they taste just amazing. Not only are they tasty, but they are also gluten-free, Paleo and Whole30 compliant. Using fresh …
This easy bacon wrapped asparagus recipe makes a great party starter and is also a great side dish for any regular meal. If you are having a party, recipes for easy appetizers are something that you will want to have on hand as go-to recipes. I love healthy side dishes that still have a taste …
This light seafood chowder is filled with the flavors of white fish, succulent seafood and healthy vegetables for a summer time soup that reminds me of days on the coast of Maine. Most New England seafood chowder recipes are full of cream and butter which makes for anything but a light dish. As I usually …
This creamy broccoli salad is the perfect side dish to serve along with BBQ recipes. It’s not only very easy to make, but it’s healthy too. Broccoli and bacon are a match made in heaven when it comes to salads. There are so many ways to make them fit into your eating plan no matter …
This easy Mediterranean chicken salad features tender, boneless chicken breasts that are marinated in a lemon balsamic dressing that is full of the flavor of fresh herbs and garlic. The dish is the perfect summer salad that gives a big dose of Mediterranean flavors! Keep reading to find out how to make this easy chicken …
Are you looking for a quick and delicious meal that is perfect for busy weeknights? Look no further! This easy lemon garlic shrimp recipe is ready in just 15 minutes and combines lemons, garlic, and red pepper flakes for a zesty shrimp dish that your family will love. With a 5-minute preparation time and the …
When busy weeknights roll around, it’s great to have some 30 minute meal ideas on hand. This teriyaki beef stir fry is one of my favorites! Not only is this dinner recipe easy to make, but it’s nutritious too. This teriyaki beef stir fry is loaded healthy vegetables and is on the table in less …
Are you looking for a healthy twist on a classic comfort food? This turkey meatloaf with veggies is juicy, flavorful, and packed with nutritious ingredients. It is made with lean ground turkey, reduced-fat cheddar cheese, finely chopped onions, bell peppers, and garlic. It’s a perfect, light, weeknight meal that doesn’t skimp on taste. Your kids …
This delightful California Cobb Salad is a wonderful blend of mixed greens, grilled and seasoned chicken breast, with bacon, eggs, and vegetables. The homemade creamy ranch dressing tops the salad off beautifully! This salad is one of my favorite Whole30 recipes and also fits the Paleo diet, as well. It’s time for some California Dreaming – …
If you’ve never made oven roasted cabbage wedges, you are in for a treat. This side dish recipe is easy to make and ready in about 45 minutes. When eaten plain, cabbage has a crunchy texture and tart flavor. This recipe yields cabbage with a sweeter flavor that is soft in the center with crispy …