Here is one of my latest cooking tips for the holidays – make your own homemade pumpkin puree. Pumpkin puree is a staple in Halloween and Thanksgiving cooking. From oatmeal to smoothies, to fudge and energy bites, making fresh pumpkin adds an earthy flavor to many of your fall recipes. You can buy it …
Gluten Free
This pumpkin spice oatmeal takes an ordinary bowl of oatmeal to a whole new level with the addition of fresh pumpkin puree, spices, pecans, and pumpkin seeds. The pumpkin recipe comes together in less than 15 minutes and is perfect for a busy morning. It’s hearty, tasty, and a recipe that your family will ask …
The comforting feeling of a big bowl of soup is something that few other recipes can deliver. This vegan butternut squash soup recipe is a remake of my non-vegan version of this soup. My husband and daughter love soups, so I am always on the lookout for a new soup recipe. Since we also all …
These toasted pecans are coated with maple sugar, cinnamon, and nutmeg and cooked on the stovetop until they take on a delightful flavor. They are an easy appetizer that comes together very quickly. They’re a great snack to bring to a party because they are dairy-free, Paleo, gluten-free, vegan! Pecans are one of those nuts …
These no-bake peanut butter balls make a great snack or light dessert. Honey, coconut, and dark chocolate chips add a nice bite of sweetness and crunch to this delightful treat. If you are looking for a post-workout snack that is healthy and tastes amazing, try these homemade peanut butter coconut balls. They are super easy …
This one pot balsamic chicken recipe is one of my favorite 30 minute meals. Tender and juicy chicken is flavored with a tasty balsamic sauce that brings the vegetable to life. And even better, this delicious chicken recipe is a one pan meal, as well! We are all busy and most of us don’t have …
This chocolate hazelnut fruit dip is a healthier version of the traditional cream cheese dip. This easy appetizer still has tons of flavor and is so quick to make. I love the combination of chocolate and hazelnuts in this creamy and delicious dip. It gives a luscious dessert taste but still fits into a health …
Normally, it’s chicken or beef that lands on the grill, but today I decided to add to my shrimp recipes with these grilled cilantro lime shrimp kebabs. These kebabs are so easy to make and they taste just amazing. Not only are they tasty, but they are also gluten-free, Paleo and Whole30 compliant. Using fresh …
This easy bacon wrapped asparagus recipe makes a great party starter and is also a great side dish for any regular meal. If you are having a party, recipes for easy appetizers are something that you will want to have on hand as go-to recipes. I love healthy side dishes that still have a taste …
This creamy broccoli salad is the perfect side dish to serve along with BBQ recipes. It’s not only very easy to make, but it’s healthy too. Broccoli and bacon are a match made in heaven when it comes to salads. There are so many ways to make them fit into your eating plan no matter …
This easy Mediterranean chicken salad features tender, boneless chicken breasts that are marinated in a lemon balsamic dressing that is full of the flavor of fresh herbs and garlic. The dish is the perfect summer salad that gives a big dose of Mediterranean flavors! Keep reading to find out how to make this easy chicken …
When busy weeknights roll around, it’s great to have some 30 minute meal ideas on hand. This teriyaki beef stir fry is one of my favorites! Not only is this dinner recipe easy to make, but it’s nutritious too. This teriyaki beef stir fry is loaded healthy vegetables and is on the table in less …
This delightful California Cobb Salad is a wonderful blend of mixed greens, grilled and seasoned chicken breast, with bacon, eggs, and vegetables. The homemade creamy ranch dressing tops the salad off beautifully! This salad is one of my favorite Whole30 recipes and also fits the Paleo diet, as well. It’s time for some California Dreaming – …
Grilled pineapple is always delicious, but this honey and cinmamon glaze with olive oil makes it extra special. I love to serve it with chicken dishes and it also makes a refreshing summertime dessert with ice cream. Pineapple is also a great mixer for all kinds of drinks. See how I used it in my …
This delicious cucumber melon salad is my latest addition to my salad recipe collection and my family just loves it. When summer hits and the temperatures rise, the last thing I want to be doing is cooking in a hot kitchen. For me, summertime means lots of different salads. They are refreshing and light and …
This Greek chopped salad has a summer time taste that pairs well with grilled meats or fish and it makes a really popular pot luck take along. The salad is full of bite sized ingredients that are so pleasing to the eye. You’ll be transported to the Mediterranean with every bite! Keep reading to find …
This recipe for red pepper and Toasted Pine Nut Hummus is super easy to make and is creamy and delicious. It is so much better for you that cream cheese dips and you will love the taste of it. It has become one of my favorite easy appetizers. Whenever I used to go to pot luck …
Looking for a healthy and super tasty treat? These tasty sunflower nut butter energy bites are the perfect after work out pick me up. They are sweetened only with medjool dates and are sinfully delicious. These little balls of chocolatey bliss are crazy delicious and are paleo, gluten-free, dairy-free, and vegan. They have a peanut …
This keto broccoli salad with bacon and cheese is hard to top. Every time I bring it along to a party, it disappears! The keto diet is so popular, especially this time of the year, that it has it’s own National Day. National Keto Day is celebrated each year on January 5. We’ll be honoring the …
These healthy beef taco lettuce wraps prove that healthy eating is anything but boring at our house! If you are looking for a healthier and low-carb alternative to traditional beef tacos, this recipe is for you. These wraps are packed with flavor, easy to make, and are a satisfying option for any mealtime. The wraps …
I love French fries as much as the next person, but when you are trying to eat a more clean diet, normal French fries are a bit of a no no. Instead, try making these baked crispy sweet potato fries. This recipe is more healthy than normal fries, more tasty and very easy to do if …
These oven baked chicken fajitas give all of the flavor of the popular Mexican entreé without the fuss (and mess) of a sizzle platter. They are a delicious combination of sweet peppers, onions, and sliced chicken with both fresh and dried herbs. Best of all, this is a 30-minute baked chicken recipe for those busy …
This recipe for garlic lemon roasted shrimp could not be easier to make. The flavor is tart and refreshing and it’s a quick and easy meal that will become a family favorite. My husband and daughter love shrimp recipes and like to eat them often. I am always looking for new and (hopefully) easy appetizers. …
This citrus salad with chicken and walnuts is the result of a recent shopping blunder. I came home from the grocery store yesterday with a huge bag of grapefruit instead of the oranges I thought I was buying. I do like grapefruit but at 1/2 a fruit in the morning, these babies will take a …
This roasted carrots recipe is a family favorite. The Parmesan roast carrots are topped with grated cheese and Panko bread crumbs for a wonderful flavor and crunchy texture. Roasting carrots brings out their natural sweetness and I often cook them this way. It’s easy and a great way to get kids to eat vegetables they …
This easy-to-make cranberry pecan fudge recipe has loads of fall favor and just a hint of sea salt. It’s perfect for holiday entertaining and gift-giving. The taste is sweet, tart, and crunchy, all in one delicious bite! Normally, I am all about peanut butter and chocolate when it comes to fudge. Today, we’ll be veering …


























