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Melon Cucumber Salad with Honey Lime Dressing

Looking for an easy fruit-focused salad that is ready in just minutes? This delicious melon cucumber salad is the perfect choice.

This summer salad is packed with three types of melons, combined with cucumber for a nutritious boost. It’s topped with a homemade honey-mint dressing and served cold.

Salads like these are the perfect way to keep the heat out of the kitchen. Enjoy it as a light lunch or with your favorite grilled meat as a side dish. Your family will love it!

Refreshing cucumber melon salad

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Ingredients for the melon cucumber salad

To make this easy fruit salad recipe, you’ll need these ingredients:

Ingredients for refreshing cucumber melon salad

For the salad

  • 1 cup of cubed cantaloupe melon
  • 1 cup of cubed honeydew melon
  • 1 cup of cubed watermelon
  • 1 cup of cubed English cucumber

For the dressing

  • 2 tablespoons of lime juice (about 1 lime)
  • 1 tablespoon of honey
  • ½ teaspoon of sea salt
  • ½ teaspoon of cracked black pepper
  • ¼ cup of chopped fresh mint plus extra to garnish

Making the melon and cucumber salad

Cube the melon and cucumbers into even sized pieces

This recipe is ready in 10 minutes. Who doesn’t love that?

Cube the melon and cucumbers into even sized pieces

Cut the melons

There is a saying that we eat with our eyes. I love the colors that go into this salad!

  • Start by cubing the melon and cucumbers into even-sized pieces.
  • It makes it easier to eat and gives the salad a uniform look.
  • Set these bowls aside.

chop the mint and make the dressing

Making the honey lime dressing

  • Chop the fresh mint. Herb scissors make this job super easy!
  • Mix the honey and lime juice.
  • Add the sea salt and cracked black pepper to taste.
  • Add the fresh mint and mix well.

Add the dressing

add the mint

Using fresh herbs for cooking recipes adds so much flavor as well as lovely garnishes. The fresh mint is one of the stars of this dish.

  • Pour the dressing over the cubed melons and cucumber.
  • Toss the ingredients until well-incorporated.
  • Place in the fridge until you are ready to serve.
  • Garnish with a bit more fresh mint. Serve cold.

Easy peasy.  This is such a fast and simple recipe, but it is SO FULL OF FLAVOR!

refreshing cucumber melon salad

This makes the perfect side dish for any grilled meat on the BBQ.  It is very light and delicate. The mint adds a bite to it, and the honey and lime combine to add just a touch of sour-sweetness.

refreshing cucumber melon salad

For another tasty and healthy summer salad, check out my Mediterranean chicken salad.

Share this cucumber melon salad on X

If you enjoyed making this fruity summer salad, why not share the recipe with a friend? Here is a post to get you started:

Refresh your taste buds with our Melon Cucumber Salad! Perfect for summer, this dish is light, hydrating, and delicious. Get the recipe on Recipes Just 4U. 🌞🥒🍉 #SummerRecipes #HealthyEating #SaladRecipe #Foodie Share on X

cucumber and melon salad

Pin this melon cucumber salad for later

Want a reminder of the melon and cucumber salad recipe so you can easily find it later?  Pin this photo to one of your healthy cooking Pinterest boards.

Cucumbers, watermelon, cantaloupe and honeydew melons with a honey lime dressing.

Admin note: This cucumber melon salad recipe first appeared on the blog in June 2016. This post has been updated with new photos, a printable recipe card, and a slideshow video featuring other side dish recipes.

Yield: 8 servings of melon cucumber salad

Melon Cucumber Salad with Honey-Lime Dressing

Refreshing cucumber melon salad

This cucumber melon salad is light and refreshing. It has a tasty homemade honey lime dressing and makes the perfect side dish for summer barbecues.

Prep Time 10 minutes
Total Time 10 minutes

Ingredients

For the salad

  • 1 cup of cubed cantaloupe melon
  • 1 cup of cubed honeydew melon
  • 1 cup of cubed watermelon
  • 1 cup of cubed English cucumber

For the dressing

  • 2 tablespoons of lime juice (about 1 lime)
  • 1 tablespoon of honey
  • ½ teaspoon of sea salt
  • ½ teaspoon of cracked black pepper
  • ¼ cup of chopped fresh mint

Instructions

  1. Start by cutting your melons and cucumbers into cubes, all about the same size.
  2. Place them in a large bowl and set aside.
  3. To make the dressing, combine the honey, lime juice, sea salt, and cracked black pepper in a small bowl. Whisk well.
  4. Stir in the fresh mint and mix until everything is well-combined.
  5. Pour the dressing over the melon mixture and stir to coat the pieces. Add more fresh chopped mint to garnish.
  6. Store in the fridge and serve cold.

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 109Total Fat: 0gSaturated Fat: 0gUnsaturated Fat: 0gSodium: 77mgCarbohydrates: 27gFiber: 2gSugar: 23gProtein: 2g

Nutritional information is approximate due to natural variation in ingredients and the cook-at-home nature of our meals.

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Disclosure of Material Connection: Some of the links in the post above are "affiliate links." This means if you click on the link and purchase the item, I will receive a small commission from the sale, but the price is the same for you. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."

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