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These easy muffin recipes show why muffins are a favorite for on the go breakfast ideas. Muffins are one of the easiest breakfast foods to make. They are quick to prepare, and many can be done in one bowl or a food processor. Most need very little mixing so you don’t need to get out …

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When you are trying to watch your weight, carb-filled items like muffins can be off limits at breakfast time. But not so with these healthy cinnamon apple muffins. These muffins have no flour, which makes them perfect for a gluten free diet. Instead of flour, I use rolled oats that have been pulsed to a …

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Energy bites are one of my favorite snack treats and these delicious pumpkin nut butter energy bites combine pumpkin pureé with another favorite of mine – sunflower nut butter. It’s time for all things pumpkin! Fall is my favorite time of the year, and I love the taste of pumpkin in recipes. No bake treats are …

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These Whole30 Breakfast recipes are some that I use to get me going in the morning and allow me to see that eggs can be cooked in more than just one way! Even though my Whole30 is done, many of these breakfast recipes have become favorites for both me and my husband. If you have …

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What’s a girl gonna do when she is trying to cut down on flour and sugar but really feels like banana bread? No problem at all! This gluten free banana bread contains no added sugar and uses coconut flour and eggs. The recipe makes a really large loaf and has about 150 calories for a 1/10th …

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This healthy Breakfast Bowl is a rich and filling mixture of dried fruit, apples, raw nuts, coconut and other good for you ingredients.  It makes a great alternative when you are tired of the eggs if you have been following a whole foods eating plan like Paleo or other high protein plans. A real plus …

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Cinnamon has long been touted as having many health benefits.  Many reports seem to suggest that adding it to your diet can have an overall good effect on your health. Cinnamon tastes good on desserts. Should we add it liberally to foods? Before you reach for a bottle of cinnamon supplements, remember this: there is …

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This recipe is one that is not destined to be included in any healthy cooking cookbook, but it might win you a “best mom” award for tastiest breakfast recipe!   These chocolate chip pancakes are loaded with chocolate chips and white chocolate chips and then coated in a chocolate sauce as well as a peanut butter …

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Mmmm…your house will smell delightful when you prepare these delicious caramel apple buttermilk muffins.  They are like a caramel apple all done up muffin style!  They make a fast breakfast recipe, and are sweet enough to have as dessert! For a healthy muffin recipe, try these cinnamon apple muffins. They are only 102 calories each. …

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