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This pumpkin spice oatmeal takes an ordinary bowl of oatmeal to a whole new level with the addition of fresh pumpkin puree, spices, pecans, and pumpkin seeds. The pumpkin recipe comes together in less than 15 minutes and is perfect for a busy morning. It’s hearty, tasty, and a recipe that your family will ask …

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These chocolate peanut butter muffins have a creamy cheesecake peanut butter center surrounded by a delicious chocolate outside. Have them for breakfast, or for dessert. Just have them! Did you know that there is a National Muffin Day? It’s celebrated on February 20 each year. Let’s celebrate by making muffins with another favorite taste in …

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These easy muffin recipes show why muffins are a favorite for on the go breakfast ideas. Muffins are one of the easiest breakfast foods to make. They are quick to prepare, and many can be done in one bowl or a food processor. Most need very little mixing so you don’t need to get out …

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Looking for a nutritious snack idea or post-workout treat? These delicious pumpkin energy bites combine pumpkin pureé with sunflower nut butter. This nut butter is a great alternative to peanut butter. It is smooth and creamy with a very similar flavor and is great for those who don’t eat peanuts. The energy bites are loaded …

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What’s a girl gonna do when she is trying to cut down on flour and sugar but really feels like banana bread? No problem at all! This gluten free banana bread contains no added sugar and uses coconut flour and eggs. The recipe makes a really large loaf and has about 150 calories for a 1/10th …

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Cinnamon has long been touted as having many health benefits.  Many reports seem to suggest that adding it to your diet can have an overall good effect on your health. Cinnamon tastes good on desserts. Should we add it liberally to foods? Before you reach for a bottle of cinnamon supplements, remember this: there is …

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This recipe is one that is not destined to be included in any healthy cooking cookbook, but it might win you a “best mom” award for tastiest breakfast recipe!   These chocolate chip pancakes are loaded with chocolate chips and white chocolate chips and then coated in a chocolate sauce as well as a peanut butter …

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Mmmm…your house will smell delightful when you prepare these delicious caramel apple buttermilk muffins.  They are like a caramel apple all done up muffin style!  They make a fast breakfast recipe, and are sweet enough to have as dessert! For a healthy muffin recipe, try these cinnamon apple muffins. They are only 102 calories each. …

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