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Breakfast Chicken Hash with Peppers and Mushrooms – Whole 30 Compliant

This breakfast chicken hash is a healthy recipe that could not be easier to make. It’s a 30 minute meal combines leftover chicken with fresh veggies and mashed potatoes to make a delicious and filling breakfast.

You can use veggies in your fridge, but today, I chose red and yellow sweet peppers and fresh white mushrooms.

This breakfast recipe is fits into a Mediterranean diet and is Whole30. (If you substitute sweet potatoes, it is also Paleo.)

Keep reading to learn how to make this leftover chicken hash recipe.

Take a bite of this amazing chicken hash

Ingredients for this leftover chicken hash recipe

To make this easy chicken hash recipe you’ll need the following ingredients:

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  • 2 large potatoes, diced
  • 1-2 cloves of garlic
  • Pinch of sea salt
  • ¼ cup of chicken broth (check labels for Whole 30 compliancy)
  • 2 tablespoons olive oil
  • 4 white mushrooms, halved and sliced
  • 4 baby peppers, red and yellow diced
  • 3 shallots, chopped
  • 8 ounces of cooked chicken diced

To garnish

  • Sea salt and cracked black pepper to taste
  • ½ avocado, sliced
  • Fresh chives
  • (Optional) soft cooked egg

Serving of chicken hash

How to make this breakfast chicken hash

The Whole30 breakfast recipe could not be easier to make. To start, add your potatoes and garlic to salted water and cook them until tender. Mash them with the chicken broth and set aside.

If you have some leftover mashed potatoes, you can use those instead!

Heat the olive oil in a nonstick skillet over medium heat. Add the peppers, shallots and mushrooms and cook until they are tender. Then add the chicken and stir to combine.

Once that’s all combines, add the mashed potatoes and cook, stirring often. I like to let it sit a bit and then use a spatula to turn it so that the potatoes brown slightly.

Serve immediately and garnish with sliced avocado and fresh chives.

If you want something even a bit more hearty, try adding a poached egg on top and half of a grapefruit. This gives you a bit more protein and is perfect for brunch.

Yummy breakfast chicken hash

The flavors of this leftover chicken hash recipe are fresh and tasty! Every bite of this amazing breakfast chicken hash is bursting with flavor. It is the ultimate “comfort food” clean-eating recipe.

SUBSTITUTION TIP: How to make this recipe fit the Paleo diet? Sub out the white potatoes for sweet potatoes, and you are good to go!

More Whole 30 Recipes

Looking for more whole 30 breakfast recipes? Try one of the ones below.

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This hearty breakfast chicken hash is bursting with fresh clean goodness and super easy to make.

Yield: 4 servings of breakfast chicken hash

Breakfast Chicken Hash with Peppers and Mushrooms - Whole 30 Compliant

Chicken hash and avocado

Time to think outside the box for breakfast with this chicken and avocado breakfast hash recipe.

Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes

Ingredients

  • 2 large potatoes, diced
  • 1-2 cloves of garlic
  • Pinch of sea salt
  • ¼ cup of chicken broth (check labels for Whole 30 compliancy)
  • 2 tablespoons olive oil
  • 4 white mushrooms, halved and sliced
  • 4 baby peppers, red and yellow diced
  • 3 shallots, chopped
  • 8 ounces of cooked chicken diced
  • Sea salt and cracked black pepper to taste
  • ½ avocado sliced
  • Optional: soft cooked egg
  • Fresh chives to garnish

Instructions

  1. Cook the potatoes and garlic in boiling salted water until tender. Mash with the chicken broth and set aside.
  2. In a non stick skillet, heat the olive oil over medium high heat. Add the peppers, shallots and mushrooms and cook until they are tender.
  3. Add the cooked chicken and stir to combine.
  4. Add the mashed potatoes and cook, stirring often. I like to let it sit a bit and then use a spatula to turn it so that the potatoes brown slightly.
  5. Serve immediately with sliced avocado garnished with fresh chives.
  6. For a heartier breakfast or brunch, add a soft boiled egg on top and some fresh fruit.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 435Total Fat: 19gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 100mgSodium: 320mgCarbohydrates: 48gFiber: 8gSugar: 8gProtein: 22g

Nutritional information is approximate due to natural variation in ingredients and the cook-at-home nature of our meals.

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