Loaded with almond butter, dates and cocoa powder, these nutritious almond butter balls are a quick pick me up, and make a nice addition to a healthy protein packed breakfast. The no bake Paleo bites (with Whole30 adjustments) are super easy to make and have a lovely sweet taste but have no added sugar. I …
YUM! I have a love affair going on with this herb crusted chicken recipe. Not only does the chicken look fabulous on a plate, but it is also super moist, full of flavor from a special herb mix and really tender. Are you looking for Paleo crusted chicken recipes? Look no further. This recipe gives me …
The comforting feeling of a big bowl of soup is something that few other recipes can deliver. This Vegan butternut squash soup recipe is a remake of my traditional version with sherry. My husband and daughter love soups all year long. For me, soups are a fall experience but since my family is so fond …
Roasting vegetables brings out their natural sweetness and is a great way to get kids to eat veggies. This post will help with roast vegetable cooking times and give you some tips for perfect oven roasted vegetables every time. Why are oven roasted vegetables sweeter? When vegetables are exposed to high temperatures, the heat concentrates their …
If you are looking for a switch from the normal pico de gallo, try this Roasted Beet Salsa with tangerines and red onion. It is hearty with a hint of sweetness and very low in fat. One of my favorite things to do each week is make a trip to my local Farmer’s market. The …
Pumpkin puree is a staple in Halloween and Thanksgiving cooking. From pancakes to smoothies, to fudge and cookies, this creamy part of the pumpkin adds an earthy flavor to all your fall recipes. You can buy it at the supermarket, of course, but here is one of my latest cooking tips – make your own fresh …
This easy Mediterranean chicken salad features tender, boneless chicken breasts that are marinated in a lemon balsamic dressing that is full of the flavor of fresh herbs and garlic. This dish is the perfect summer salad that gives a big dose of Mediterranean flavors! Summer has arrived and that means it’s salad time. I love using …
These baked chicken paprika drumsticks have a smokey taste and they are fork tender and spicy. The recipe is super easy to make and the fresh herb and spice rub takes just minutes to prepare. The recipe is a Whole30 recipe and fits into the Paleo diet, as well. My husband loves really spicy food …
Roasting red peppers is super easy to do and gives you a great tasting result that is so different from the pepper’s natural taste. This cooking tip gives you four ways for roasting peppers and works with both sweet bell peppers, and spicy chili peppers. If you have never eaten a roasted red pepper, fresh from …
These cumin grilled chicken breasts are a tasty 30 minute recipe that is made with an easy spice rub. The rub has just three ingredients and gives the chicken a savory Middle Eastern flavor. The recipe can be cooked in the oven, or on a stove top or outdoor grill which makes it very versatile. …
This delightful California Cobb Salad is a wonderful blend of mixed greens, grilled and seasoned chicken breast, with bacon, eggs and vegetables. The homemade creamy ranch dressing tops the salad off beautifully! This salad is one of my favorite Whole30 recipes and also fits the Paleo diet, as well. It’s time for some California Dreaming …
This Whole30 Ranch Dressing is made with healthy fats and fresh herbs. It is creamy and tangy and tastes great on all types of salads. The recipe is gluten free and fits a Paleo diet, as well. Finding commercial salad dressings that fit the Whole30 diet plan can be a challenge. They are out …
This spicy garlic parsley shrimp recipe could not be easier to make. It is ready in about 15 minutes but has a rich flavor that makes it perfect as a main course, an easy appetizer, or a decadent salad topping. Prep is quick and the dish will be on the table in a flash. If …
This delicious Thai Chicken Coconut Soup has a really well balanced combination of sweet, sour, spicy, and salty ingredients. The soup is Whole30 compliant, Paleo and Gluten Free. As an added bonus, the soup comes together in one pot to make clean up super easy later. If you eat at Thai restaurants, you might …
This easy beef goulash is a hearty one pot Whole30 Beef stew that combines cubes of beef with red bell peppers, sliced mushrooms and onions. The flavors in the goulash are deliciously coated and seasoned with a rich paprika tomato sauce. This is one of my favorite comfort food Whole30 recipes that is perfect for …
Looking for a quick and easy healthy breakfast recipe? Try making a Whole30 Bacon Frittata. It’s a fabulous combination of bacon, eggs, mushrooms and tomatoes with dark leafy greens and fresh herbs. This light, but hearty Frittata recipe is so easy to prepare and is one of my favorite breakfast recipes. It also makes a tasty and light lunch time …
For me, the New Year often means two things – healthy eating resolutions and lots of left over turkey. Why not combine them into this tasty Whole30 Turkey Hash? This hearty and healthy breakfast bowl keeps me full until well past lunch time and gives me a great start to the day. It is jam …
This balsamic chicken and mushrooms recipe has a garlic cream sauce that is super tasty. It’s Whole30 compliant, gluten free and Paleo. Best of all, it’s healthy, easy and delicious! The dish comes together in one pot and is one of my favorite 30 minute meals. I love one pan meals. They are so easy …
It’s time to start thinking ahead to side dishes for Thanksgiving dinner. This roasted carrots and mushrooms dish is flavored with fresh thyme and roasted in the oven to bring out the naturally sweet flavor of the carrots. It’s scrumptious! Using fresh herbs for cooking recipes adds so much flavor. For today’s recipe, the fresh thyme is …
Fall is the time for savory comfort food style casseroles with full bodied flavor. This hearty Whole30 Shepherd’s Pie is a gluten free and Paleo version of the traditional English casserole. My husband is English and loves it when I make Shepherd’s Pie. But the normal dish uses mashed potatoes with butter and cream, as well …
Here are a few of my favorite ways for using caramelized onions to give color, flavor and depth to all sorts of recipes. One of my favorite ways to cook onions is to caramelize them to release a lovely sweet flavor and brown color. It takes time but is so worth the effort. Now that …
Learning how to caramelize onions is a kitchen task that any cook should be able to do. Caramelized onions taste great on so many foods, but can be a little tricky to master. These cooking tips will help you make perfect caramelized onions every time. There is nothing quite like the taste of caramelized onions. Most …
Looking for a tasty dressing for your lunch time salad? Give this delicious Spicy Almond Butter Dressing a try. It has an Asian flare and is perfect to serve on salads of spiralized noodles. It is one of my favorite Whole30 recipes. This yummy dressing is a lovely blend of natural almond butter mixed with olive …
I love French fries as much as the next person, but when you are trying to eat a more clean diet, normal French fries are a bit of a no no. Instead, try making these baked crispy sweet potato fries. This recipe is more healthy than normal fries, more tasty and very easy to do if …
These Whole30 Breakfast recipes are some that I used to get me going in the morning and allowed me to see that eggs can be cooked in more than just one way! Even though my Whole30 is done, many of these breakfast recipes have become favorites for both me and my husband. If you have …
Are you looking for a quick pick me up after a workout? Try these lemon coconut energy bites. These little balls of goodness are Paleo, Whole30 and gluten free and taste really great. Most energy bites and granola bar style recipes are loaded with some form of sugar. These little balls are lightly sweetened with …
