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This delightful California Cobb Salad is a wonderful blend of mixed greens, grilled and seasoned chicken breast, with bacon, eggs, and vegetables. The homemade creamy ranch dressing tops the salad off beautifully! This salad is one of my favorite Whole30 recipes and also fits the Paleo diet, as well. It’s time for some California Dreaming – …

Read More about California Cobb Salad with Ranch Dressing (Whole30 – Paleo – Gluten Free)

This delicious Thai Chicken Coconut Soup has a really well-balanced combination of sweet, sour, spicy, and salty ingredients.  The soup is Whole30 compliant, Paleo, and Gluten-Free. As an added bonus, the soup comes together in one pot to make clean-up super easy later. If you eat at Thai restaurants, you might have seen a similar …

Read More about Thai Chicken Coconut Soup – Tom Kha Gai – (Whole30 – Paleo – Gluten Free)

This breakfast chicken hash with peppers and mushrooms is quick and easy to make and has a lovely flavor.  The recipe is Clean Eating, Whole30, and fits right into a Mediterranean diet. (If you substitute sweet potatoes, it is also Paleo.) It is the perfect combination of fresh flavors and hearty comfort food goodness. This recipe makes …

Read More about Breakfast Chicken Hash with Peppers and Mushrooms – Whole 30 Compliant

This Whole30 Ranch Dressing is made with healthy fats and fresh herbs.  It is creamy and tangy and tastes great on all types of salads.  The recipe is gluten-free and fits a Paleo diet, as well. Finding commercial salad dressings that fit the Whole30 diet plan can be a challenge. They are out there but …

Read More about Whole30 Ranch Dressing – (Gluten – Free Paleo) Fresh Herbs, Creamy

These healthy beef taco lettuce wraps prove that healthy eating is anything but boring at our house! If  you are looking for a healthier and low-carb alternative to traditional beef tacos, this recipe is for you.  These wraps are packed with flavor, easy to make, and are a satisfying option for any mealtime.  The wraps …

Read More about Beef Taco Lettuce Wraps Recipe – Healthy Eating Done Right!

This amazing caramelized mushroom breakfast bowl combines bacon and eggs with fruit, avocados, and spinach for one delicious and filling start to the day. It’s an added benefit that this dish is one of my 30-minute meals, too! I love a breakfast recipe that can be assembled and served in a single bowl. Doing this …

Read More about Caramelized Mushroom Breakfast Bowl – Paleo – Whole30 – Gluten Free – Dairy Free

This easy beef goulash is a hearty one pot Whole30 beef stew that combines cubes of beef with red bell peppers, sliced mushrooms and onions. The flavors in the goulash are deliciously coated and seasoned with a rich paprika tomato sauce. This is one of my favorite comfort food Whole30 recipes that is perfect for …

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This spicy garlic parsley shrimp recipe could not be easier to make. It is ready in about 15 minutes but has a rich flavor that makes it perfect as a main course, an easy appetizer, or a decadent salad topping. Prep is quick and the dish will be on the table in a flash. If …

Read More about Garlic Parsley Shrimp – Spicy Shrimp Recipe (Whole30 – Paleo-Gluten Free)

Are you looking for a quick pick-me-up after a workout? Try these lemon coconut energy bites. These little balls of goodness are Paleo, Whole30, and gluten-free and taste really great. Most energy bites and granola bar-style recipes are loaded with some form of sugar.  These little balls are lightly sweetened with dried fruit and have …

Read More about Lemon Coconut Energy Bites – Paleo – Whole30 – Gluten Free

These oven baked chicken fajitas give all of the flavor of the popular Mexican entreé without the fuss (and mess) of a sizzle platter.  They are a delicious combination of sweet peppers, onions, and sliced chicken with both fresh and dried herbs. Best of all, this is a 30-minute recipe for those busy weeknights! I …

Read More about Oven Baked Chicken Fajitas – ( With Whole30 – Paleo – Gluten Free Adjustments )

These baked chicken paprika drumsticks have a smokey taste and they are fork tender and spicy. The recipe is super easy to make and the fresh herb and spice rub takes just minutes to prepare. The recipe is a Whole30 recipe and fits into the Paleo diet, as well. My husband loves really spicy food …

Read More about Baked Chicken Paprika Drumsticks – Whole30, Paleo, Gluten Free

YUM! I have a love affair going on with this herb crusted chicken recipe. Not only does the chicken look fabulous on a plate, but it is also super moist, full of flavor from a special herb mix and really tender. Are you looking for Paleo-crusted chicken recipes?  Look no further. This recipe gives me tender, …

Read More about Herb Crusted Chicken Breasts – Gluten Free – Whole30 – Paleo Recipe

Looking for a quick and easy healthy breakfast recipe?  Try making a Whole30 Bacon Frittata. It’s a fabulous combination of bacon, eggs, mushrooms, and tomatoes with dark leafy greens and fresh herbs.  This light, but hearty Frittata recipe is so easy to prepare and is one of my favorite breakfast recipes.  It also makes a tasty and light lunchtime …

Read More about Whole30 Bacon Frittata with Mushrooms and Tomatoes – Healthy Breakfast Recipe

Loaded with almond butter, dates, and cocoa powder, these nutritious almond butter balls are a quick pick me up and make a nice addition to a healthy protein-packed breakfast. The no-bake Paleo bites (with Whole30 adjustments) are super easy to make and have a lovely sweet taste but have no added sugar. I love making …

Read More about Almond Butter Balls – No Bake Paleo Bites with Whole30 Adjustments

If you don’t know how to caramelize onions, you’re in the right place. Below you’re going to learn how to make easy caramelized onions and get cooking tips to avoid common mistakes. There is nothing quite like the taste of caramelized onions. Raw onions have a strong bite, but caramelizing them releases their sugars and …

Read More about How To Caramelize Onions – Tips for Success Every Time

If you love caramelized onions, you’ll be delighted with the 20 recipes using caramelized onions that are linked below. Each one of the dishes is enhanced by the sweet, mellow flavor of caramelized onions. Most people make caramelized onions in batches, because it takes about an hour to cook them. With large batches, sometimes it’s …

Read More about 20+ Recipes With Caramelized Onions & Best Ways to Use Them

If you follow the Paleo or Whole30 diet plans, you know that normal butter is not allowed. Let’s learn how to make clarified butter, which is allowed on both diets. What is clarified butter? Simply put, it’s butter that has been processed to remove water and milk solids, leaving behind pure butterfat. It is often used …

Read More about How to Make Clarified Butter – Separating Milk Solids in Butter

Here is one of my latest cooking tips for the holidays – making your own homemade pumpkin puree. Pumpkin puree is a staple in Halloween and Thanksgiving cooking. From oatmeal to smoothies, to fudge and energy bites, this raw fresh pumpkin recipe adds an earthy flavor to all your fall recipes.   You can buy …

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The comforting feeling of a big bowl of soup is something that few other recipes can deliver. This vegan butternut squash soup recipe is a remake of my traditional version with sherry. My husband and daughter love soups all year long. For me, soups are a fall experience but since my family is so fond …

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This post will help with roast vegetable cooking times and give you some tips for perfect oven roasted vegetables every time. Roasting vegetables brings out their natural sweetness and is a great way to get kids to eat veggies.  It’s also an easy form of meal preparation, since all you have to do is cut …

Read More about Tips for Oven Roasted Vegetables – Roast Vegetable Cooking Times

This easy Mediterranean chicken salad features tender, boneless chicken breasts that are marinated in a lemon balsamic dressing that is full of the flavor of fresh herbs and garlic. The dish is the perfect summer salad that gives a big dose of Mediterranean flavors! Keep reading to find out how to make the recipe. Summer …

Read More about Easy Mediterranean Chicken Salad – Healthy & Full of Flavor!

Roasting red peppers is super easy to do and gives you a great tasting result that is so different from the pepper’s natural taste.  This cooking tip gives you four ways for roasting peppers and works with both sweet bell peppers, and spicy chili peppers. If you have never eaten a roasted red pepper, fresh from …

Read More about Roasting Red Peppers – How to Roast Red Peppers in the Oven

These cumin grilled chicken breasts are a tasty 30-minute recipe that is made with an easy spice rub. The rub has just three ingredients and gives the chicken a savory Middle Eastern flavor that tastes amazing. The recipe can be cooked in the oven, or on a stovetop or outdoor grill which makes it very versatile. …

Read More about Cumin Grilled Chicken Breasts – (Whole30 Paleo) Middle Eastern Recipe