30 Minute Meals

This baked honey Dijon baked salmon features a mustard sauce with a bold flavor that balances the flavor of fresh salmon. If you are looking for a recipe with minimal prep time that will be on the table in less than 20 minutes, this is it! Serve this easy baked salmon Dijon with a tossed …

If you follow a Paleo diet and like Asian foods, this Paleo Mongolian Beef recipe is the perfect choice. It has thin strips of beef and carrots in a tasty sauce that’s better than take-out food. The sauce has a bit of spice from the red pepper flakes but the raw honey cuts the spice …

This creamy cilantro lime chicken is an easy 30-minute dinner made with tender, pan-seared chicken in a rich, tangy lime cream sauce. Fresh cilantro and garlic add bright flavor, and the creamy sauce brings everything together for a delicious one-pan meal. If you’re looking for a quick creamy lime chicken recipe that doesn’t taste basic, …

Cumin grilled chicken is a simple way to bring bold, warm flavor to everyday chicken. If you’ve ever wondered, “Is cumin good on chicken?” the answer is yes! Its slightly smoky, earthy flavor pairs perfectly with chicken breast and holds up beautifully to high heat. The recipe is very versatile. It can be cooked in …

This honey lime salmon is pan-seared until lightly crisp, then coated in a glossy honey garlic butter glaze with fresh lime juice for the perfect balance of sweet and tangy. It’s a quick 30-minute dinner that feels a little special but is simple enough for busy weeknights. Even if you’re not a big fish fan, …

Looking for an easy fruit-focused salad that is ready in just minutes? This delicious melon cucumber salad is the perfect choice. This summer salad is packed with three types of melons, combined with cucumber for a nutritious boost. It’s topped with a homemade honey-mint dressing and served cold. Salads like these are the perfect way …

Looking for an easy pine nut hummus recipe with a rich, nutty flavor? This red pepper and toasted pine nut hummus has the same deep taste you’d expect from roasted pine nut hummus – without the extra step. Toasting pine nuts in a pan brings out their buttery flavor quickly and easily. Combined with red …

Looking for a fruity salsa recipe to serve with homemade tortilla chips? This peach and jalapeño salsa is easy to make and full of flavor. Serve it before your meal on Taco Tuesday, or as a quick appetizer for your next gathering with friends. This spicy peach salsa is chock full of summertime freshness. It …

If you’re looking for easy recipes with ground beef and biscuits, skip the casserole, and make these biscuit tacos instead! They are a fun, cheesy twist recipe. Instead baking biscuits into a casserole, these taco biscuit melts are made as individual, handheld portions that are perfect for a quick family dinner. Each biscuit taco (also …

If you’re craving tacos but want a lighter, low-carb option, these taco lettuce wraps are the perfect solution. Made with crisp lettuce instead of tortillas, these lettuce-wrapped tacos are a healthy twist on a classic Mexican favorite. The ground beef is seasoned with a simple homemade taco spice mix, giving each bite plenty of flavor …

Cauliflower rice is a great way to lighten up your meals without sacrificing flavor – and this spicy cauliflower rice recipe takes it a step further with beans and corn for texture and staying power. Loaded with vegetables and a bold spice mix, this Mexican-inspired dish delivers just the right amount of heat, turning a …

This recipe for taco wraps takes the tastes of cheeseburgers and spicy tacos and combines them into one tasty Mexican tortilla recipe.  This is one of my husband’s favorite 30-minute meals. Do you love the taste of tacos?  If so, you’ll love this delicious lunchtime meal.  (See my easy taco melts for another tasty taco-flavored …

These strawberry Belgian waffles are on the table in less than 15 minutes. It makes them the newest addition to my list of 30 minute meals! I recently was given my mother’s Belgian waffle maker and knew I had to put it to good use. Compared to American waffles, true Belgian waffles are larger in …

Looking for a light lunch that is loaded with tart, sweet, and savory flavors? This citrus salad with chicken and walnuts is refreshing with lots of texture and color. The salad takes less than 5 minutes to prepare, but tastes like you got it from your favorite bistro. Grapefruit is the star of this salad …

This easy chicken scallopini is perfect for busy weeknights when you don’t have much time to prepare dinner. It is ready in less than 30 minutes and tastes like a dish from your favorite Italian restaurant. Don’t let the time making this chicken scallopini fool you. The chicken is moist and delicious and the pan sauce …

Looking for an easy appetizer or light lunch idea? This ham and spinach pinwheel appetizer recipe cooks in less than 30 minutes and is simple to serve. You only need four ingredients to make these fun pinwheels. The kids love them too! They are a great way to get more veggies in their diets. Some …

This crunchy baked cod recipe has a buttery Parmesan Ritz Cracker topping. Smoked paprika, garlic powder, and grated lemon rind give the topping a light, smoky taste with a hint of citrus. If you are looking for an easy baked cod recipe that will be on the table in less than 30 minutes, look no further. …

Looking for something to serve with soups, stews, and casseroles to soak up every last bit of flavor? Try making these buttermilk corn bread muffins. They’re light, fluffy and delicious. I used a corn cob shaped cast iron baking pan that I found while antique hunting to make these buttermilk corn bread muffins. Keep reading …

Are you looking for a lighter version of your favorite shrimp pasta dish? This healthy shrimp Alfredo recipe has been slimmed down from the traditional recipe to save on calories and fat without skimping on the flavor. The sauce is creamy and silky with a light finish and a delicious flavor. This shrimp recipe is …

This easy shrimp Alfredo is great option for a busy weeknight meal. It’s ready in less than 30 minutes and looks as though you spent hours on it. Shrimp and creamy sauce are a match made in heaven. This shrimp recipe is rich and flavorful; it’s such a popular dish in my house. One of …

Try making garlic lemon roasted shrimp one night this week. This easy shrimp recipe is light, with a bright and fresh flavor. The best part? This meal is ready and 30 minute meal and it’s gluten-free, Paleo, and Whole30 compliant. Keep reading to learn how to make this lemon garlic roasted shrimp recipe. Ingredients for …

Looking for some creative and tasty Whole30 breakfast ideas? This list of breakfast recipes are delicious and can all be made in less than 30 minutes.  If you have been doing a Whole30, for a while, you’ll know that breakfast can be challenging, especially if you don’t want to eat eggs every morning. These Whole30 …

When you don’t have the time to make a chicken pot pie from scratch, try making this creamy creamy chicken pot pie soup. It’s a warm and comforting recipe that you can make in under 30 minutes. Plus, this chicken soup is a one-pot recipe, which makes cooking and clean up a breeze! It’s an …

This healthy breakfast bowl is a rich and filling mixture of dried fruit, apples, raw nuts, coconut and other nutritious ingredients. It makes a great breakfast alternative when you are tired of eggs in the morning. Many of the high protein eating plans like Paleo rely heavily on eating eggs for breakfast. They can get …

This amazing mushroom breakfast recipe combines bacon and eggs with mushrooms and spinach in a protein-packed bowl to start your day. Topped with fruit and avocados, it’s naturally sweet, flavorful, and savory.  Made in just 15 minutes, this healthy mushroom breakfast is satisfying and the perfect breakfast for the whole family. Keep reading to learn …

This spicy garlic parsley shrimp recipe is so easy to make. It is ready in about 15 minutes but has a rich flavor that makes it perfect as a quick main course, an easy appetizer, or a decadent salad topping. This  is Whole30 compliant, Paleo and gluten-free. The recipe is low in fat, carbs, and sugar …