This healthy Breakfast Bowl is a rich and filling mixture of dried fruit, apples, raw nuts, coconut and other good for you ingredients. It makes a great alternative when you are tired of the eggs if you have been following a whole foods eating plan like Paleo or other high protein plans. A real plus …
Vegetarian and Vegan recipes
These chocolate peanut butter bites will satisfy your sweet tooth, but they also have some special ingredients to pack a nutritious punch as well. FALL!! My favorite time of the year~ I can almost smell all of the new aromas that are sure to come from my kitchen during the next few months. I just …
This recipe for slow cooker spicy minestrone soup is perfect for a cold winter night and also fits in with my new healthy eating idea of having a Meatless Monday. Winter is my favorite time to try out new crock pot recipes. My husband and daughter like it year round, but I’ve always been a …
My friend Regina, who used to blog at Molly Mel, is a regular contributor of recipes to my website. I loved her blog, and especially today, because of both this amazing recipe and the gorgeous pictures of her peonies in bloom. They put mine to shame! This recipe for sweet corn and coconut pudding just …
What is not to love about zucchini? It is a super easy to grow vegetable, especially for beginning gardeners, is prolific, is low in calories and tastes great. But by the end of the growing season, as long as you prevent squash bugs, you are likely to have bucket loads of it. Your neighbors will …
Soups make great 30 minute meals. There is nothing quite like a big bowl of creamy soup on a cold winter’s night. This slimmed down broccoli cheddar soup is rich and delicious but without the calories of a full cream soup. Yet the flavor will make you think that you didn’t skimp on the cream. …
These roasted root vegetables use maple syrup and orange juice as well as cinnamon and ground cloves to give the dish a wonderful level of taste. I love to roast vegetables. Cooking them in the oven brings out their natural sweetness and adds a lovely flavor to them. For another way to roast veggies, see …
My daughter visited for the Christmas holidays this year and she is a vegan. We were planning on having ham for Christmas dinner, and she could not eat this, so I wanted some tasty side dishes that she could enjoy. This recipe for Ziti Pasta with Asparagus and Mushrooms was her favorite. She said “I …
These cream cheese appetizers with Tomato and spring onion were another big hit at my Christmas party this year. What I liked best easy appetizers like these, is that the mixture kept its consistency well and did not make the crackers soggy, so they could be made a little ahead of time. The taste is …
This recipe for Teriyaki Sauteed Mushrooms in a teriyaki wine Sauce are a simple and delicious dish that can be used in so many ways. It will be on the table in about 15 minutes and your family will love it. Mushrooms are one of my favorite vegetables. They are amazingly low in calories, so …