Paleo Recipes

Do you wonder what to eat on the Paleo plan? These Paleo recipes will have you covered with soups, salads, main courses and desserts

Sauteed Mushrooms with Spinach and Garlic

Sauteed mushrooms recipe

I have to admit it – I am a mushroom girl. I’ll eat with eggs for breakfast, in a salad for lunch and incorporated into main courses for dinner and I am proud of it!  These sauteed mushrooms are combined with garlic and baby spinach. They are ready in 15 minutes and go well with just…

Cucumber Melon Salad – Refreshing Summer Treat

Refreshing cucumber melon salad

When summer hits and the temperatures rise, the last thing I want to be doing is cooking in a hot kitchen.  \For me, summer time means lots of different salads.  They are refreshing and light and make use of the plentiful fruits and veggies that are in season in the summer.  This delicious cucumber melon…

Grilled Cilantro Lime Shrimp Kebabs

cilantro-lime-shrimp

We barbecue at our house most of the year.  Normally, it’s chicken or beef that lands on the grill, but today I decided to add to my shrimp recipes with these grilled cilantro lime shrimp kebabs. We don’t get much in the way of snow in the winter so our outdoor grill is perfect for…

Red Pepper and Toasted Pine Nut Hummus

Red pepper and pine nut hummus

Whenever I used to go to pot luck type parties and someone brought hummus, I turned my nose up at it. For some unknown reason, I thought that hummus appealed only to die hard vegans and vegetarians and didn’t make party food. But, recently I have had the opportunities to try a lot of varieties…

Paleo Nutella Smoothie – Chocolate Hazelnut Delight

This Paleo "nutella" smoothie is rich, and creamy and full of fruit. It makes the perfect breakfast drink for Nutella day on February 8. tecipesjust4u.com

February 5 is considered Nutella day. Are you a Nutella fan? I am and so is my whole family.  We love the chocolate hazel nut spread and often use it in recipes, from dessert to healthy snacks, to dipping right in with a big ole spoon.   This Paleo Nutella smoothie is one of my…

Beef Taco Lettuce Wraps

When you are trying to watch your weight and eat in a more healthy manner, it sometimes seems that mealtimes are boring. But that does not have to be the case. We love tacos but want to cut carbs.  My alternative is a bright and colorful take on the normal recipe by using lettuce leaves…

Bacon Wrapped Asparagus – Perfect side dish or appetizer

bacon wrapped asaparagus

If you are having a party, recipes for easy appetizers are something that you will want to have on hand as go-to recipes. This easy bacon wrapped asparagus recipe makes a great party starter and is also a great side dish for any regular meal.    This Bacon Wrapped Asparagus is the Perfect Side Dish This…

Garlic Lemon Roasted Shrimp

Garlic Lemon Roasted Shrimp

My husband and daughter love shrimp recipes and like to eat them often.  I am always looking for new and (hopefully) easy appetizers. This recipe could be either a main course or a tasty way to start a party.    This recipe for garlic lemon roasted shrimp could not be easier to make. Treat your…

PALEO MONGOLIAN BEEF

Paleo Mongolian Beef

If you follow a Paleo diet and like Asian foods, this Paleo Mongolian Beef recipe is the perfect choice.  It features thin strips of beef in a deliciously tasty sauce that will become an often cooked recipe and one of your family’s favorites. Best of all? It’s one of my 30 minute meals! Paleo Mongolian…

Herb Crusted Baked Chicken Breasts

Herb crusted bone in baked chicken breasts

There is nothing quite like bone in chicken breasts, baked in the oven with a herb seasoning rub.  The bone keeps the chicken very moist and the seasoning adds a delicious flavor to the already tasty skin. This can be made with boneless, skinless breasts but the flavor will not be quite a rich. It…

Cumin Grilled Chicken Breasts

Cumin Grilled Chicken breasts

Ready for one of my International 30 minute meals?  This recipe for cumin grilled chicken breasts could not be easier.  It is perfect for a busy week night when time is at a minimum for cooking. Cumin Grilled Chicken Breasts. Combine the cumin with salt and pepper to make a rub and spread it on…

Grilled Pineapple

Grilled Pineapple

Printable recipe: Grilled Pineapple Grilled pineapple is always delicious, but this honey and cinnamon glaze with olive oil makes it extra special. I love to serve it with chicken dishes and it also makes a refreshing summertime dessert with ice cream. The recipe is so easy. Just combine the ingredients and marinade before it is…