Do you wonder what to eat on the Paleo plan? These Paleo recipes will have you covered with soups, salads, main courses and desserts
One of my favorite flavor combinations for cookies is orange and dark chocolate. It is bright and fresh with a decadent touch. These Orange Dark Chocolate Cookies have the addition of macadamia nuts for extra crunch and are just delicious! And best of all, the cookies are totally gluten free! Treating yourself to baked goods…
Worcestershire Sauce is an ingredient that is called for in many recipes, but it contains soy, as well as some other not so good for you ingredients. This Paleo Worcestershire Sauce is a healthy twist on the traditional pantry staple and is really simple to make. It makes a nice addition to my cooking tips…
I love French fries as much as the next person, but when you are trying to eat a more clean diet, normal French fries are a bit of a no no. Instead, try making these baked crispy sweet potato fries. This recipe is more healthy than normal fries, more tasty and very easy to do if…
When busy weeknights roll around, some of my favorite 30 minute meals are stir fries. This teriyaki beef stir fry is loaded with flavor and the goodness of healthy vegetables and is on the table in less than 30 minutes. This delicious recipe for teriyaki beef stir fry has tender slices of beef, sauteed with…
These Whole30 Breakfast recipes are some that I used to get me going in the morning and allowed me to see that eggs can be cooked in more than just one way! Even though my Whole30 is done, many of these breakfast recipes have become favorites for both me and my husband. If you have…
If you are following the Paleo diet, you will know that it takes some creativity and a few special foods to get tasty baked goods. But even though a Paleo diet is restrictive is what you CAN eat, it doesn’t mean that baked goods are off the menu for good. It’s really all about understanding…
These Paleo Banana Nut Muffins are simple to make and have no added sugar. They are one of my favorite quick grab and go breakfast recipes for those mornings when you have to get out the door in a hurry. Baking can be a challenge on a Paleo diet, but these Paleo baking tips will…
Are you looking for a quick pick me up after a workout? Try these lemon coconut energy bites. These little balls of goodness are Paleo, Whole30 and gluten free and taste really great. Most energy bites and granola bar style recipes are loaded with some form of sugar. These little balls are lightly sweetened with…
If you follow the Paleo or Whole30 diet plants, normal butter is a bit of a no-no. For this reason, knowing how to make clarified butter is one of my most often used cooking tips.I have been using clarified butter in many of my recipes lately and love it. It has a much higher smoke…
What’s a girl gonna do when she is trying to cut down on flour and sugar but really feels like banana bread? No problem at all! This gluten free banana bread contains no added sugar and uses coconut flour and eggs. The recipe makes a really large loaf and has about 150 calories for a 1/10th…
This grain free muesli is great for those busy mornings when you don’t have time to spend preparing a cooked breakfast. It has lots of proteins from the nuts and seeds, and is packed with healthy fats. What a great addition to your gluten free breakfast recipes! I have been trying to eat grain free…
This amazing caramelized mushroom breakfast bowl combines bacon and eggs with fruit, avocados and spinach for one delicious and filling start to the day. It’s an added benefit that this dish is one of my 30 minute meals, too! I love a breakfast recipe that can be assembled and served in a single bowl. Doing…
This clean eating barbecue sauce has a spicy and smoky flavor that is perfect on so many cuts of meat. It fits into a Paleo, Gluten Free, Whole30 or Sugar Free diet and is super easy to make. Grilling recipes are popular in our house all year round, but the grill really gets a real workout in…
I have to admit it – I am a mushroom girl. I’ll eat with eggs for breakfast, in a salad for lunch and incorporated into main courses for dinner and I am proud of it! These sauteed mushrooms are combined with garlic and baby spinach. They are ready in 15 minutes and go well with just…
This healthy Breakfast Bowl is a rich and filling mixture of dried fruit, apples, raw nuts, coconut and other good for you ingredients. It makes a great alternative when you are tired of the eggs if you have been following a whole foods eating plan like Paleo or other high protein plans. A real plus…
When summer hits and the temperatures rise, the last thing I want to be doing is cooking in a hot kitchen. For me, summer time means lots of different salads. They are refreshing and light and make use of the plentiful fruits and veggies that are in season in the summer. This delicious cucumber melon…
We barbecue at our house most of the year. Normally, it’s chicken or beef that lands on the grill, but today I decided to add to my shrimp recipes with these grilled cilantro lime shrimp kebabs. We don’t get much in the way of snow in the winter so our outdoor grill is perfect for…
Whenever I used to go to pot luck type parties and someone brought hummus, I turned my nose up at it. For some unknown reason, I thought that hummus appealed only to die hard vegans and vegetarians and didn’t make party food. But, recently I have had the opportunities to try a lot of varieties…
February 5 is considered Nutella day. Are you a Nutella fan? I am and so is my whole family. We love the chocolate hazel nut spread and often use it in recipes, from dessert to healthy snacks, to dipping right in with a big ole spoon. This Paleo Nutella smoothie is one of my…
These healthy beef taco lettuce wraps prove that healthy eating is anything but boring at our house! These wraps make a great main course and is also one of my favorite easy appetizers. My alternative is a bright and colorful take on the normal recipe by using lettuce leaves instead of tortilla shells. Best of…
If you are having a party, recipes for easy appetizers are something that you will want to have on hand as go-to recipes. This easy bacon wrapped asparagus recipe makes a great party starter and is also a great side dish for any regular meal. I love healthy side dishes that still have a taste…
This recipe for garlic lemon roasted shrimp could not be easier to make. The flavor is tart and refreshing and it’s a quick and easy meal that will become a family favorite. My husband and daughter love shrimp recipes and like to eat them often. I am always looking for new and (hopefully) easy appetizers.…
If you follow a Paleo diet and like Asian foods, this Paleo Mongolian Beef recipe is the perfect choice. It features thin strips of beef in a deliciously tasty sauce that will become an often cooked recipe and one of your family’s favorites. Best of all? It’s one of my 30 minute meals! Paleo Mongolian…
These oven baked chicken fajitas give all of the flavor of the popular Mexican entreé without the fuss (and mess) of a sizzle platter. They are a delicious combination of sweet peppers, onions and sliced chicken with both fresh and dried herbs. Best of all, this is a 30 minute recipe for those busy weeknights!…
This recipe for roasted red potatoes with fresh herbs is easy and very tasty. The potatoes are just lightly coated with a bit of olive oil and some fresh herbs and then roasted in a hot oven. Roasted Red Potatoes with Fresh Herbs The result of roasting potatoes is that are crispy on the outside…
