Do you wonder what to eat on the Paleo plan? These Paleo recipes will have you covered with soups, salads, main courses and desserts
If you have been doing a Whole30, you will know that breakfast can be a challenge. (By about day 14, I didn’t want to ever see another egg!) These Whole30 Breakfast recipes are some that I used to get me going in the morning and allowed me to see that eggs can be cooked in…
If you are following the Paleo diet, you will know that it takes some creativity and a few special foods to get tasty baked goods. But even though a Paleo diet is restrictive is what you CAN eat, it doesn’t mean that baked goods are off the menu for good. It’s really all about understanding…
These Paleo Banana Nut Muffins are simple to make and have no added sugar. They are one of my favorite quick grab and go breakfast recipes for those mornings when you have to get out the door in a hurry. Baking can be a challenge on a Paleo diet, but these Paleo baking tips will…
Are you looking for a quick pick me up after a workout? Try these lemon coconut energy bites. These little balls of goodness are Paleo, Whole30 and gluten free and taste really great. Most energy bites and granola bar style recipes are loaded with some form of sugar. These little balls are lightly sweetened with…
I have been using clarified butter in many of my recipes lately and love it. It has a much higher smoke point that normal butter does. If you have tried to fry anything in normal butter, you will know how easily it is to burn. Knowing how to make clarified butter is one of my…
What’s a girl gonna do when she is trying to cut down on flour and sugar but really feels like banana bread? No problem at all! This gluten free banana bread contains no added sugar and uses coconut flour and eggs. It makes a really large loaf and has about 150 calories for a 1/10th loaf…
This grain free muesli is great for those busy mornings when you don’t have time to spend preparing a cooked breakfast. It has lots of proteins from the nuts and seeds, and is packed with healthy fats. What a great addition to your gluten free breakfast recipes! I have been trying to eat grain free…
I love a breakfast recipe that can be assembled and served in a single bowl. Doing this allows the flavors combine so that each layer gets some of the goodness of all the ingredients. This amazing caramelized mushroom breakfast bowl combines bacon and eggs with fruit, avocados and spinach for one delicious and filling start…
This clean eating barbecue sauce has a spicy and smoky flavor that is perfect on so many cuts of meat. It fits into a Paleo, Gluten Free, Whole30 or Sugar Free diet and is super easy to make. Grilling recipes are popular in our house all year round, but the grill really gets a real workout in…
I have to admit it – I am a mushroom girl. I’ll eat with eggs for breakfast, in a salad for lunch and incorporated into main courses for dinner and I am proud of it! These sauteed mushrooms are combined with garlic and baby spinach. They are ready in 15 minutes and go well with just…
This healthy Breakfast Bowl is a rich and filling mixture of dried fruit, apples, raw nuts, coconut and other good for you ingredients. It makes a great alternative when you are tired of the eggs if you have been following a whole foods eating plan like Paleo or other high protein plans. A plus is that…
This one pot balsamic chicken recipe is one of my favorite 30 minute meals. Tender and juicy chicken is flavored with a tasty balsamic sauce that brings the vegetable to life. And even better, this delicious chicken recipe is a one pan meal, as well! We are all busy and most of us don’t have…
When summer hits and the temperatures rise, the last thing I want to be doing is cooking in a hot kitchen. \For me, summer time means lots of different salads. They are refreshing and light and make use of the plentiful fruits and veggies that are in season in the summer. This delicious cucumber melon…
We barbecue at our house most of the year. Normally, it’s chicken or beef that lands on the grill, but today I decided to add to my shrimp recipes with these grilled cilantro lime shrimp kebabs. We don’t get much in the way of snow in the winter so our outdoor grill is perfect for…
Whenever I used to go to pot luck type parties and someone brought hummus, I turned my nose up at it. For some unknown reason, I thought that hummus appealed only to die hard vegans and vegetarians and didn’t make party food. But, recently I have had the opportunities to try a lot of varieties…
February 5 is considered Nutella day. Are you a Nutella fan? I am and so is my whole family. We love the chocolate hazel nut spread and often use it in recipes, from dessert to healthy snacks, to dipping right in with a big ole spoon. This Paleo Nutella smoothie is one of my…
When you are trying to watch your weight and eat in a more healthy manner, it sometimes seems that mealtimes are boring. But that does not have to be the case. We love tacos but want to cut carbs. My alternative is a bright and colorful take on the normal recipe by using lettuce leaves…
If you are having a party, recipes for easy appetizers are something that you will want to have on hand as go-to recipes. This easy bacon wrapped asparagus recipe makes a great party starter and is also a great side dish for any regular meal. This Bacon Wrapped Asparagus is the Perfect Side Dish This…
My husband and daughter love shrimp recipes and like to eat them often. I am always looking for new and (hopefully) easy appetizers. This recipe could be either a main course or a tasty way to start a party. This recipe for garlic lemon roasted shrimp could not be easier to make. Treat your…
If you follow a Paleo diet and like Asian foods, this Paleo Mongolian Beef recipe is the perfect choice. It features thin strips of beef in a deliciously tasty sauce that will become an often cooked recipe and one of your family’s favorites. Best of all? It’s one of my 30 minute meals! Paleo Mongolian…
These oven baked chicken fajitas give all of the flavor of the popular Mexican entreé without the fuss (and mess) of a sizzle platter. They are a delicious combination of sweet peppers, onions and sliced chicken with both fresh and dried herbs. Best of all, this is a 30 minute recipe for those busy weeknights!…
Roasted Red Potatoes with Fresh Herbs This recipe for roasted red potatoes with fresh herbs is easy and very tasty. The potatoes are just lightly coated with a bit of olive oil and some fresh herbs and then roasted in a hot oven. The result is potatoes that are crispy on the outside and have…
Printable recipe: Grilled Pineapple Grilled pineapple is always delicious, but this honey and cinnamon glaze with olive oil makes it extra special. I love to serve it with chicken dishes and it also makes a refreshing summertime dessert with ice cream. The recipe is so easy. Just combine the ingredients and marinade before it is…
