Do you wonder what to eat on the Paleo plan? These Paleo recipes will have you covered with soups, salads, main courses and desserts
Are you looking for a quick pick-me-up after a workout? Try making these lemon coconut energy bites. Not only do they taste delicious, but the are also Paleo, Whole30, gluten-free and dairy-free! Most energy bites and granola bar-style recipes are loaded with some form of sugar. These Whole30 energy balls are lightly sweetened with dried…
This amazing mushroom breakfast recipe combines bacon and eggs with mushrooms and spinach in a protein-packed bowl to start your day. Topped with fruit and avocados, it’s naturally sweet, flavorful, and savory. Made in just 15 minutes, this healthy mushroom breakfast is satisfying and the perfect breakfast for the whole family. Keep reading to learn…
This spicy garlic parsley shrimp recipe is so easy to make. It is ready in about 15 minutes but has a rich flavor that makes it perfect as a quick main course, an easy appetizer, or a decadent salad topping. This is Whole30 compliant, Paleo and gluten-free. The recipe is low in fat, carbs, and sugar…
Looking for a homemade soup with a that is the perfect balance of sweet, sour, spicy, and salty ingredients? Try this Thai Chicken Coconut Soup! Not only is it delicious, but it’s also is Whole30 compliant, Paleo, and gluten-free. If you like Thai food, you might have seen a similar version called tom kha kai. This…
Looking for a quick and easy healthy breakfast recipes? Try making this Whole30 Bacon Frittata. This light, but hearty Frittata recipe combines bacon, eggs, mushrooms, and tomatoes with dark leafy greens and fresh herbs. I love egg dishes and make them often, but they can often take a long time or a lot of skill to prepare…
This gluten-free muesli recipe contains no wheat, no added sugar, and is packed with nuts, seeds, and healthy fats. It’s great for those busy mornings when you don’t have time to spend preparing a cooked breakfast. It fits a Paleo or Whole30 diet plan and tastes amazing. This breakfast recipe is versatile—you can add your…
This homemade Paleo Worcestershire sauce recipe is a healthy twist on the classic pantry staple—and surprisingly simple to make. Traditional Worcestershire sauce contains soy, sugar, molasses and is high in salt. This recipe calls for gluten-free swaps and Paleo-friendly replacements for a cleaner, healthier flavor. The homemade sauce features three Paleo-friendly ingredients: fish sauce for umami,…
Are you looking for a new homemade dressing? Give this delicious spicy almond butter dressing recipe a try. It has an Asian flair and is perfect to serve on salads of spiralized noodles. It fits into a Paleo and Whole30 diet plan and is super-easy to make. This yummy dressing is a lovely blend of…
This healthy apple coconut breakfast bowl is made from dates, Granny Smith apples, nuts, and unsweetened coconut flakes drizzled with sunflower nut butter and topped with fruit and nuts. The Whole30 breakfast recipe is vegan, gluten-free, and fits into a Paleo diet plan. Best of all, it comes together in just minutes! This healthy breakfast…
Let’s learn how to make clarified butter (also known as drawn butter), which is a staple on both the Paleo and Whole30 diet plans. What is clarified butter? Simply put, it’s butter that has been processed to remove water and milk solids, leaving behind pure butterfat. It is often used by those following the Paleo diet…
Looking for a savory comfort food casserole with full-bodied flavor? This hearty Whole30 Shepherd’s Pie a great option! I’ve made a few easy substitutes to the traditional English shepherd’s pie recipe to make it Paleo, gluten-free and Whole30 versions of the dish without sacrificing any of the flavor. Keep reading to get the Whole30 shepherd’s…
These Paleo Banana Nut Muffins are simple to make and have no added sugar. They are one of my favorite quick grab and go breakfast recipes for those mornings when you have to get out the door in a hurry. Baking can be a challenge on a Paleo diet, but these Paleo baking tips will…
Here is one of my latest cooking tips for the holidays – make your own homemade pumpkin puree. Pumpkin puree is a staple in Halloween and Thanksgiving cooking. From oatmeal to smoothies, to fudge and energy bites, making fresh pumpkin adds an earthy flavor to many of your fall recipes. You can buy it…
The comforting feeling of a big bowl of soup is something that few other recipes can deliver. This vegan butternut squash soup recipe is a remake of my non-vegan version of this soup. My husband and daughter love soups, so I am always on the lookout for a new soup recipe. Since we also all…
These toasted pecans are coated with maple sugar, cinnamon, and nutmeg and cooked on the stovetop until they take on a delightful flavor. They are an easy appetizer that comes together very quickly. They’re a great snack to bring to a party because they are dairy-free, Paleo, gluten-free, vegan! Pecans are one of those nuts…
When busy weeknights roll around, it’s great to have some 30 minute meal ideas on hand. This teriyaki beef stir fry is one of my favorites! Not only is this dinner recipe easy to make, but it’s nutritious too. This teriyaki beef stir fry is loaded healthy vegetables and is on the table in less…
These oven baked chicken fajitas give all of the flavor of the popular Mexican entreé without the fuss (and mess) of a sizzle platter. They are a delicious combination of sweet peppers, onions, and sliced chicken with both fresh and dried herbs. Best of all, this is a 30-minute baked chicken recipe for those busy…
If you don’t know how to caramelize onions, you’re in the right place. Below you’re going to learn how to make easy caramelized onions and get cooking tips to avoid common mistakes. There is nothing quite like the taste of caramelized onions. Raw onions have a strong bite, but caramelizing them releases their sugars and…
This recipe for honey glazed carrots is a quick & easy 15 minute side dish. Baby carrots combine with champagne vinegar and honey for a sweet healthy side dish recipe. Of you are looking for a lovely addition to your Thanksgiving buffet table this year, look no further. I can’t believe how quickly this year…
This roasted carrots and mushrooms dish is flavored with fresh thyme and roasted in the oven to bring out the naturally sweet flavor of the carrots. It’s scrumptious! Using fresh herbs for cooking recipes adds so much flavor. For today’s recipe, the fresh thyme is one of the stars! It would make a great side dish for…
These Orange Dark Chocolate Cookies have the addition of macadamia nuts for extra crunch and are just delicious! One of my favorite flavor combinations for cookies is orange and dark chocolate. It is bright and fresh with a decadent touch. And best of all, the cookies are totally gluten-free! Treating yourself to baked goods when…
These Paleo Baking tips will show you ways to add your favorite baked goods back into your day. If you are following the Paleo diet, you will know that it takes some creativity and a few special foods to get tasty baked goods. But even though a Paleo diet is restrictive is what you CAN…
What’s a girl gonna do when she is trying to cut down on flour and sugar but really feels like banana bread? No problem at all! This gluten free banana bread contains no added sugar and uses coconut flour and eggs. The recipe makes a really large loaf and has about 150 calories for a 1/10th…
I have to admit it – I am a mushroom girl. I’ll eat with eggs for breakfast, in a salad for lunch and incorporated into main courses for dinner and I am proud of it! These sauteed mushrooms are combined with garlic and baby spinach. They are ready in 15 minutes and go well with just…
This recipe for roasted red potatoes with fresh herbs is easy and very tasty. The potatoes are just lightly coated with a bit of olive oil and some fresh herbs and then roasted in a hot oven. It makes the perfect side dish for any occasion. Roasted Red Potatoes with Fresh Herbs The result of…