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Learning how to caramelize onions is a kitchen task that any cook should be able to do.  Caramelized onions taste great on so many foods, but can be a little tricky to master. These cooking tips will help you make perfect caramelized onions every time. There is nothing quite like the taste of caramelized onions.  Most …

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If you love chocolate and cherries like I do, check out these chocolate cherry macaroons for a lighter Christmas sweet treat. It’s cherry time! I love the summer months when all sorts of fruit are available.   For today’s dessert recipe, we’ll be making this delicious cherry crumble that fits right into a Paleo or …

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Looking for a tasty dressing for your lunchtime salad? Give this delicious Spicy Almond Butter Dressing a try. It has an Asian flare and is perfect to serve on salads of spiralized noodles. It is one of my favorite Whole30 recipes. This yummy dressing is a lovely blend of natural almond butter mixed with olive …

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. These Orange Dark Chocolate Cookies have the addition of macadamia nuts for extra crunch and are just delicious! One of my favorite flavor combinations for cookies is orange and dark chocolate. It is bright and fresh with a decadent touch. And best of all, the cookies are totally gluten-free! Treating yourself to baked goods …

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This Paleo Worcestershire Sauce is a healthy twist on the traditional pantry staple and is really simple to make. It makes a nice addition to my cooking tips 101 page!  Worcestershire Sauce is an ingredient that is called for in many recipes, but it is based on soy, as well sugar molasses, plus a quite …

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When busy weeknights roll around, some of my favorite 30 minute meals are stir fries.  This teriyaki beef stir fry is loaded with flavor and the goodness of healthy vegetables and is on the table in less than 30 minutes. This delicious recipe for teriyaki beef stir fry has tender slices of beef, sauteed with …

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These Whole30 Breakfast recipes are some that I use to get me going in the morning and allow me to see that eggs can be cooked in more than just one way! Even though my Whole30 is done, many of these breakfast recipes have become favorites for both me and my husband. If you have …

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These Paleo Banana Nut Muffins are simple to make and have no added sugar. They are one of my favorite quick grab and go breakfast recipes for those mornings when you have to get out the door in a hurry. Baking can be a challenge on a Paleo diet, but these Paleo baking tips will …

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Are you looking for a quick pick-me-up after a workout? Try these lemon coconut energy bites. These little balls of goodness are Paleo, Whole30, and gluten-free and taste really great. Most energy bites and granola bar-style recipes are loaded with some form of sugar.  These little balls are lightly sweetened with dried fruit and have …

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What’s a girl gonna do when she is trying to cut down on flour and sugar but really feels like banana bread? No problem at all! This gluten free banana bread contains no added sugar and uses coconut flour and eggs. The recipe makes a really large loaf and has about 150 calories for a 1/10th …

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This grain free muesli is great for those busy mornings when you don’t have time to spend preparing a cooked breakfast.  It has lots of proteins from the nuts and seeds and is packed with healthy fats. What a great addition to your gluten-free breakfast recipes! I have been trying to eat grain-free and sugar-free …

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This amazing caramelized mushroom breakfast bowl combines bacon and eggs with fruit, avocados, and spinach for one delicious and filling start to the day. It’s an added benefit that this dish is one of my 30-minute meals, too! I love a breakfast recipe that can be assembled and served in a single bowl. Doing this …

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This clean eating barbecue sauce has a spicy and smoky flavor that is perfect on so many cuts of meat. It fits into a Paleo, Gluten Free, Whole30 or Sugar Free diet and is super easy to make. Grilling recipes are popular in our house all year round, but the grill really gets a real workout in …

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This healthy Breakfast Bowl is a rich and filling mixture of dried fruit, apples, raw nuts, coconut and other good for you ingredients.  It makes a great alternative when you are tired of the eggs if you have been following a whole foods eating plan like Paleo or other high protein plans. A real plus …

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This easy bacon wrapped asparagus recipe makes a great party starter and is also a great side dish for any regular meal.  If you are having a party, recipes for easy appetizers are something that you will want to have on hand as go-to recipes.  I love healthy side dishes that still have a taste …

Read More about Bacon Wrapped Asparagus – Perfect side dish or appetizer

If you follow a Paleo diet and like Asian foods, this Paleo Mongolian Beef recipe is the perfect choice.  It features thin strips of beef in a deliciously tasty sauce that will become an often cooked recipe and one of your family’s favorites. Best of all? It’s one of my 30 minute meals! Paleo Mongolian …

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These oven baked chicken fajitas give all of the flavor of the popular Mexican entreé without the fuss (and mess) of a sizzle platter.  They are a delicious combination of sweet peppers, onions, and sliced chicken with both fresh and dried herbs. Best of all, this is a 30-minute recipe for those busy weeknights! I …

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