This spicy garlic parsley shrimp recipe is so easy to make. It is ready in about 15 minutes but has a rich flavor that makes it perfect as a quick main course, an easy appetizer, or a decadent salad topping. This is Whole30 compliant, Paleo and gluten-free. The recipe is low in fat, carbs, and sugar …
Gluten Free
Looking for a homemade soup with a that is the perfect balance of sweet, sour, spicy, and salty ingredients? Try this Thai Chicken Coconut Soup! Not only is it delicious, but it’s also is Whole30 compliant, Paleo, and gluten-free. If you like Thai food, you might have seen a similar version called tom kha kai. This …
This breakfast chicken hash is a healthy recipe that could not be easier to make. It’s a 30 minute meal combines leftover chicken with fresh veggies and mashed potatoes to make a delicious and filling breakfast. You can use veggies in your fridge, but today, I chose red and yellow sweet peppers and fresh white mushrooms. …
This herb-crusted baked chicken is a simple, flavorful Paleo chicken recipe perfect for busy weeknights. It’s easy to prepare and delivers a crispy, golden crust every time. Super moist, full of flavor from a dried herb mix, and tender, this chicken dinner is sure to be a hit with the whole family. Ready in 30 …
Looking for a quick and easy healthy breakfast recipes? Try making this Whole30 Bacon Frittata. This light, but hearty Frittata recipe combines bacon, eggs, mushrooms, and tomatoes with dark leafy greens and fresh herbs. I love egg dishes and make them often, but they can often take a long time or a lot of skill to prepare …
Looking for a way to use fresh strawberries? Combine them with old fashioned oats in this recipe for gluten-free strawberry oatmeal bars. This bar recipe has a buttery crumb crust, a sweet strawberry filling inside, and a tasty and crunchy crumble on top. It’s a dessert that everyone will love! I have included both a gluten free …
Being gluten-free doesn’t mean that you have to skip dessert! You’ll find lots of tasty treats in the list of 30+ delicious gluten-free dessert recipes below. There are cookies, cakes, bars, truffles, pies, cheesecakes and more in this collection of gluten-free dessert ideas. Some are easy recipes, while others require a little more finesse. All of …
This gluten-free muesli recipe contains no wheat, no added sugar, and is packed with nuts, seeds, and healthy fats. It’s great for those busy mornings when you don’t have time to spend preparing a cooked breakfast. It fits a Paleo or Whole30 diet plan and tastes amazing. This breakfast recipe is versatile—you can add your …
Are you looking for a new homemade dressing? Give this delicious spicy almond butter dressing recipe a try. It has an Asian flair and is perfect to serve on salads of spiralized noodles. It fits into a Paleo and Whole30 diet plan and is super-easy to make. This yummy dressing is a lovely blend of …
This healthy apple coconut breakfast bowl is made from dates, Granny Smith apples, nuts, and unsweetened coconut flakes drizzled with sunflower nut butter and topped with fruit and nuts. The recipe is vegan, gluten-free, and fits into a Paleo diet plan. Best of all, it comes together in just minutes! This healthy breakfast bowl is …
Looking for a healthy recipe to use up leftover turkey? Try making this Whole30 Turkey Hash for breakfast! Like most Whole30 recipes, this breakfast hash is jam-packed with nutritious vegetables and lean protein. This combination of ingredients will keep you full until lunchtime and gives you a great start to the day. Keep reading to get …
Looking for a savory comfort food casserole with full-bodied flavor? This hearty Whole30 Shepherd’s Pie a great option! I’ve made a few easy substitutes to the traditional English shepherd’s pie recipe to make it Paleo, gluten-free and Whole30 versions of the dish without sacrificing any of the flavor. Keep reading to get the Whole30 shepherd’s …
If you love caramelized onions, you’ll be delighted with the 20 recipes using caramelized onions that are linked below. Each one of the dishes is enhanced by the sweet, mellow flavor of caramelized onions. Most people make caramelized onions in batches, because it takes about an hour to cook them. With large batches, sometimes it’s …
The best mashed potatoes are fluffy but not too airy, seasoned perfectly, lump free, and have just the right amount of butter. These cooking tips will show you how to make the perfect mashed potatoes every time. Nothing says comfort food to me like a bowl of creamy and fluffy mashed potatoes. Combining this delicious …
These Paleo Banana Nut Muffins are simple to make and have no added sugar. They are one of my favorite quick grab and go breakfast recipes for those mornings when you have to get out the door in a hurry. Baking can be a challenge on a Paleo diet, but these Paleo baking tips will …
Today’s pumpkin recipe features these delicious pumpkin spice cookies. They are sweetened with pure maple syrup and contain gluten-free oats for a clean eating treat. In case you didn’t notice it, fall is on the way. On social media that means months of everything pumpkin! Pumpkin spice is something that I use all the time …
Missing your favorite restaurant food right now? If you love the tasty of tangy and tart dishes with a smooth and velvety sauce, this recipe for chicken piccata with artichoke hearts is for you. The dish is one of my favorite 30 minute meals, but tastes as though you spent hours on it. It is …
Here is one of my latest cooking tips for the holidays – make your own homemade pumpkin puree. Pumpkin puree is a staple in Halloween and Thanksgiving cooking. From oatmeal to smoothies, to fudge and energy bites, making fresh pumpkin adds an earthy flavor to many of your fall recipes. You can buy it …
This pumpkin spice oatmeal takes an ordinary bowl of oatmeal to a whole new level with the addition of fresh pumpkin puree, spices, pecans, and pumpkin seeds. The pumpkin recipe comes together in less than 15 minutes and is perfect for a busy morning. It’s hearty, tasty, and a recipe that your family will ask …
The comforting feeling of a big bowl of soup is something that few other recipes can deliver. This vegan butternut squash soup recipe is a remake of my non-vegan version of this soup. My husband and daughter love soups, so I am always on the lookout for a new soup recipe. Since we also all …
These toasted pecans are coated with maple sugar, cinnamon, and nutmeg and cooked on the stovetop until they take on a delightful flavor. They are an easy appetizer that comes together very quickly. They’re a great snack to bring to a party because they are dairy-free, Paleo, gluten-free, vegan! Pecans are one of those nuts …
These paprika chicken drumsticks have a smoky marinade with a bit of a kick to it. Red pepper flakes and smoked Spanish paprika give the dish lots of flavor without it being too spicy. The recipe is gluten-free, Whole30 – friendly and fits into a Paleo diet, too! Best of all, it is super easy to …
These no-bake peanut butter balls make a great snack or light dessert. Honey, coconut, and dark chocolate chips add a nice bite of sweetness and crunch to this delightful treat. If you are looking for a post-workout snack that is healthy and tastes amazing, try these homemade peanut butter coconut balls. They are super easy …
This one pot balsamic chicken recipe is one of my favorite 30 minute meals. Tender and juicy chicken is flavored with a tasty balsamic sauce that brings the vegetable to life. And even better, this delicious chicken recipe is a one pan meal, as well! We are all busy and most of us don’t have …
This chocolate hazelnut fruit dip is a healthier version of the traditional cream cheese dip. This easy appetizer still has tons of flavor and is so quick to make. I love the combination of chocolate and hazelnuts in this creamy and delicious dip. It gives a luscious dessert taste but still fits into a health …
Normally, it’s chicken or beef that lands on the grill, but today I decided to add to my shrimp recipes with these grilled cilantro lime shrimp kebabs. These kebabs are so easy to make and they taste just amazing. Not only are they tasty, but they are also gluten-free, Paleo and Whole30 compliant. Using fresh …


























