The best mashed potatoes are fluffy but not too airy, seasoned perfectly, lump free, and have just the right amount of butter. These cooking tips will show you how to make the perfect mashed potatoes every time. Nothing says comfort food to me like a bowl of creamy and fluffy mashed potatoes. Combining this delicious …
Gluten Free
These Paleo Banana Nut Muffins are simple to make and have no added sugar. They are one of my favorite quick grab and go breakfast recipes for those mornings when you have to get out the door in a hurry. Baking can be a challenge on a Paleo diet, but these Paleo baking tips will …
Today’s pumpkin recipe features these delicious pumpkin spice cookies. They are sweetened with pure maple syrup and contain gluten-free oats for a clean eating treat. In case you didn’t notice it, fall is on the way. On social media that means months of everything pumpkin! Pumpkin spice is something that I use all the time …
Missing your favorite restaurant food right now? If you love the tasty of tangy and tart dishes with a smooth and velvety sauce, this recipe for chicken piccata with artichoke hearts is for you. The dish is one of my favorite 30 minute meals, but tastes as though you spent hours on it. It is …
Here is one of my latest cooking tips for the holidays – make your own homemade pumpkin puree. Pumpkin puree is a staple in Halloween and Thanksgiving cooking. From oatmeal to smoothies, to fudge and energy bites, making fresh pumpkin adds an earthy flavor to many of your fall recipes. You can buy it …
This pumpkin spice oatmeal takes an ordinary bowl of oatmeal to a whole new level with the addition of fresh pumpkin puree, spices, pecans, and pumpkin seeds. The pumpkin recipe comes together in less than 15 minutes and is perfect for a busy morning. It’s hearty, tasty, and a recipe that your family will ask …
The comforting feeling of a big bowl of soup is something that few other recipes can deliver. This vegan butternut squash soup recipe is a remake of my non-vegan version of this soup. My husband and daughter love soups, so I am always on the lookout for a new soup recipe. Since we also all …
These toasted pecans are coated with maple sugar, cinnamon, and nutmeg and cooked on the stovetop until they take on a delightful flavor. They are an easy appetizer that comes together very quickly. They’re a great snack to bring to a party because they are dairy-free, Paleo, gluten-free, vegan! Pecans are one of those nuts …
These no-bake peanut butter balls make a great snack or light dessert. Honey, coconut, and dark chocolate chips add a nice bite of sweetness and crunch to this delightful treat. If you are looking for a post-workout snack that is healthy and tastes amazing, try these homemade peanut butter coconut balls. They are super easy …
This one pot balsamic chicken recipe is one of my favorite 30 minute meals. Tender and juicy chicken is flavored with a tasty balsamic sauce that brings the vegetable to life. And even better, this delicious chicken recipe is a one pan meal, as well! We are all busy and most of us don’t have …
This chocolate hazelnut fruit dip is a healthier version of the traditional cream cheese dip. This easy appetizer still has tons of flavor and is so quick to make. I love the combination of chocolate and hazelnuts in this creamy and delicious dip. It gives a luscious dessert taste but still fits into a health …
Normally, it’s chicken or beef that lands on the grill, but today I decided to add to my shrimp recipes with these grilled cilantro lime shrimp kebabs. These kebabs are so easy to make and they taste just amazing. Not only are they tasty, but they are also gluten-free, Paleo and Whole30 compliant. Using fresh …
This easy bacon wrapped asparagus recipe makes a great party starter and is also a great side dish for any regular meal. If you are having a party, recipes for easy appetizers are something that you will want to have on hand as go-to recipes. I love healthy side dishes that still have a taste …
This creamy broccoli salad is the perfect side dish to serve along with BBQ recipes. It’s not only very easy to make, but it’s healthy too. Broccoli and bacon are a match made in heaven when it comes to salads. There are so many ways to make them fit into your eating plan no matter …
This easy Mediterranean chicken salad features tender, boneless chicken breasts that are marinated in a lemon balsamic dressing that is full of the flavor of fresh herbs and garlic. The dish is the perfect summer salad that gives a big dose of Mediterranean flavors! Keep reading to find out how to make this easy chicken …
When busy weeknights roll around, it’s great to have some 30 minute meal ideas on hand. This teriyaki beef stir fry is one of my favorites! Not only is this dinner recipe easy to make, but it’s nutritious too. This teriyaki beef stir fry is loaded healthy vegetables and is on the table in less …
This delightful California Cobb Salad is a wonderful blend of mixed greens, grilled and seasoned chicken breast, with bacon, eggs, and vegetables. The homemade creamy ranch dressing tops the salad off beautifully! This salad is one of my favorite Whole30 recipes and also fits the Paleo diet, as well. It’s time for some California Dreaming – …
Grilled pineapple is always delicious, but this honey and cinmamon glaze with olive oil makes it extra special. I love to serve it with chicken dishes and it also makes a refreshing summertime dessert with ice cream. Pineapple is also a great mixer for all kinds of drinks. See how I used it in my …
Looking for an easy fruit-focused salad that is ready in just minutes? This delicious melon cucumber salad is the perfect choice. This summer salad is packed with three types of melons, combined with cucumber for a nutritious boost. It’s topped with a homemade honey-mint dressing and served cold. Salads like these are the perfect way …
This Greek chopped salad has a summer time taste that pairs well with grilled meats or fish and it makes a really popular pot luck take along. The salad is full of bite sized ingredients that are so pleasing to the eye. You’ll be transported to the Mediterranean with every bite! Keep reading to find …
This recipe for red pepper and Toasted Pine Nut Hummus is super easy to make and is creamy and delicious. It is so much better for you that cream cheese dips and you will love the taste of it. It has become one of my favorite easy appetizers. Whenever I used to go to pot luck …
Looking for a healthy and super tasty treat? These tasty sunflower nut butter energy bites are the perfect after work out pick me up. They are sweetened only with medjool dates and are sinfully delicious. These little balls of chocolatey bliss are crazy delicious and are paleo, gluten-free, dairy-free, and vegan. They have a peanut …
This keto broccoli salad with bacon and cheese is hard to top. Every time I bring it along to a party, it disappears! The keto diet is so popular, especially this time of the year, that it has it’s own National Day. National Keto Day is celebrated each year on January 5. We’ll be honoring the …
I love French fries as much as the next person, but when you are trying to eat a more clean diet, normal French fries are a bit of a no no. Instead, try making these baked crispy sweet potato fries. This recipe is more healthy than normal fries, more tasty and very easy to do if …
These oven baked chicken fajitas give all of the flavor of the popular Mexican entreé without the fuss (and mess) of a sizzle platter. They are a delicious combination of sweet peppers, onions, and sliced chicken with both fresh and dried herbs. Best of all, this is a 30-minute baked chicken recipe for those busy …
This easy-to-make cranberry pecan fudge recipe has loads of fall favor and just a hint of sea salt. It’s perfect for holiday entertaining and gift-giving. The taste is sweet, tart, and crunchy, all in one delicious bite! Normally, I am all about peanut butter and chocolate when it comes to fudge. Today, we’ll be veering …