This sheet pan garlic Parmesan chicken recipe is an easy dinner made with tender chicken thighs, crispy potatoes, and fresh green beans. Everything cooks together on one pan with a flavorful garlic Parmesan coating, making this a simple weeknight meal with minimal cleanup.
Sheet pan dinners are one of my favorite ways to get a flavorful family dinner on the table without much hands-on cooking.
Keep reading to learn how to make this easy Parmesan chicken thighs recipe.

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Ingredients for sheet pan garlic Parmesan chicken thighs
To make this easy sheet pan recipe, you’ll need the following ingredients:
For the marinade
- 6 chicken thighs (with skin and bone)
- Juice of ½ lemon
- 2 cloves of garlic, minced
- 1 tablespoon of fresh parsley, chopped
- Sea salt and cracked black pepper, to taste
- 1 pound of baby potatoes, quartered
- 1 pound of green beans, trimmed
For the coating
- ½ cup of Panko breadcrumbs
- ⅔ cup grated fresh Parmesan cheese
- 1 tablespoon of fresh parsley, chopped
- Dash of sea salt
For the sauce:
- 4 tablespoons of unsalted butter
- 1 large clove of garlic
- A dash of sea salt
You’ll also need a large baking sheet and some parchment paper.
How to make sheet pan garlic Parmesan chicken thighs
Tonight’s one pan meal features chicken thighs, baby potatoes, and green beans, but you could also substitute broccoli or asparagus and even thinly sliced carrots for the green beans. All would work well.
I also chose to use bone-in chicken thighs with skin on. They are very succulent, and the dark meat adds extra flavor to the meal.
The recipe is very easy to prepare. The only hands-on part of the recipe is breading the chicken and then adding the green beans a bit later.
Prep steps
- Preheat the oven to 400ºF (200°C).
- Line a baking sheet with parchment paper.
Preparing the coating ingredients
I like to use fresh herbs for both the egg mixture and the crumb coating. They add loads of flavor, and the Panko bread crumbs are very light and make a really crispy coating when it is cooked.
- In a bowl, combine the egg, lemon juice, 2 cloves of minced garlic, 1 tablespoon of chopped parsley, sea salt, and cracked black pepper.
- On a plate, combine the Panko bread crumbs, 1 tablespoon of chopped fresh parsley, and the grated Parmesan cheese.

Bake the chicken and potatoes
- Combine the butter with garlic and salt and pepper to taste.
- Dip the chicken thighs into the egg mixture and roll in the Panko mixture.
- Place the chicken in the middle of the baking sheet.
- Arrange the baby potatoes around the chicken.
- Pour 2 tablespoons of the butter mixture over the potatoes and 1 tablespoon of butter over the chicken. (Save the last tablespoon for the beans).
- Bake in the preheated oven for 30 minutes.
Add the beans
- Remove the pan and place the green beans on the baking sheet.
- Pour over the remaining butter mixture, and cook for another 10 minutes.

Browning the chicken
- Turn the oven to broil.
- Cook for a final 5-10 minutes with the door of the oven slightly open.
- The meal is ready when the chicken is nicely browned, and the vegetables are tender.
Serving these sheet pan garlic Parmesan chicken thighs

Serve by placing one chicken thigh on each plate, along with a helping of the potatoes and green beans.
Garnish with slices of lemon and some fresh parsley.
The flavor of this roasted garlic Parmesan chicken is amazing. I am not fond of a recipe where the lemon takes over the taste. Using just half a lemon in the marinade gives the meal just a hint of citrus but not too much.

The chicken is fork-tender and full of flavor. My husband just raved about the taste of this recipe, and I have to agree with him. It really is good.
The beans are fragrant, and the potatoes have a crispy outside with a creamy center. So nice!
More baked chicken recipes
If you like the ease of baked chicken, try these recipes as well:

- Herb Crusted Baked Chicken – Easy Paleo Chicken Recipe
- Oven Baked Chicken Fajitas – (With Whole30 – Paleo – Gluten Free Adjustments)
- Paprika Chicken Drumsticks – Easy Oven-Baked Recipe – Paleo, Gluten-Free

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🍗🧄🧀 Easy dinner, one pan, minimal cleanup! These Sheet Pan Garlic Parmesan Chicken Thighs roast alongside potatoes & green beans for a flavorful family meal that's perfect for busy weeknights. 😋🥔🥦 #SheetPanDinner #ChickenThighs… Share on XPin this Parmesan chicken recipe for later
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Admin note: This recipe for garlic Parmesan chicken thighs first appeared on the blog in May 2018. This post has been updated with new photos, a printable recipe card, and a slideshow video featuring more chicken recipes.
Sheet Pan Garlic Parmesan Chicken Thighs
Tender chicken thighs, potatoes, and vegetables roast together with garlic and Parmesan for an easy, flavorful sheet pan dinner.
Ingredients
For the marinade
- 6 chicken thighs (with skin and bone)
- Juice of ½ lemon
- 2 cloves of garlic, minced
- 1 tablespoon of fresh parsley, chopped
- Sea salt and cracked black pepper, to taste
- 1 pound of baby potatoes, quartered
- 1 pound of green beans, trimmed
For the coating
- ½ cup of Panko breadcrumbs
- ⅔ cup grated fresh Parmesan cheese
- 1 tablespoon of fresh parsley, chopped
- Dash of sea salt
For the sauce:
- 4 tablespoons of unsalted butter
- 1 large clove of garlic
- A dash of sea salt
Instructions
- Preheat the oven to 400º F (200° C).
- Line a baking sheet with parchment paper.
- In a bowl, combine the egg, lemon juice, 2 cloves of minced garlic, 1 tablespoon of chopped parsley, sea salt, and cracked black pepper.
- On a plate, combine the Panko bread crumbs, 1 tablespoon of chopped fresh parsley, and the grated Parmesan cheese.
- Combine the butter with garlic and salt and pepper to taste.
- Dip the chicken thighs into the egg mixture and roll in the Panko mixture.
- Place the chicken in the middle of the baking sheet.
- Arrange the baby potatoes around the chicken.
- Pour 2 tablespoons of the butter mixture over the potatoes and 1 tablespoon of butter over the chicken. (Save the last tablespoon for the beans).
- Bake for 30 minutes.
- Remove the pan and place the green beans on the baking sheet, pour over the remaining butter mixture, and cook for another 10 minutes.
- Turn the oven to broil and cook for a final 5-10 minutes, with the oven door slightly open, until the chicken is nicely browned and the vegetables are tender.
- Remove to serving plates, garnish with chopped parsley and some lemon slices, and serve.
Notes

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Nutrition Information:
Yield:
6Serving Size:
1Amount Per Serving: Calories: 644Total Fat: 35gSaturated Fat: 15gUnsaturated Fat: 20gCholesterol: 211mgSodium: 896mgCarbohydrates: 42gFiber: 5gSugar: 5gProtein: 45g
Nutritional information is approximate due to natural variation in ingredients and the cook-at-home nature of our meals.
