Are you looking for a quick pick-me-up after a workout? Try making these lemon coconut energy bites.
Not only do they taste delicious, but the are also Paleo, Whole30, gluten-free and dairy-free!
Most energy bites and granola bar-style recipes are loaded with some form of sugar. These Whole30 energy balls are lightly sweetened with dried fruit and have a tang from the fresh lemon juice and have no added sugar of any kind.
Keep reading for the lemon date balls recipe.

Ingredients for these lemon coconut energy bites
You’ll need the following ingredients to make these Whole30 date balls:

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- ¼ cup unsweetened dried plums
- ¼ cup unsweetened dried figs
- ½ cup medjool dates
- 1 cup raw Brazil nuts
- 1 cup of unsweetened coconut flakes
- ¼ cup of chia seeds
- 1 ½ tablespoons lemon juice
- 2 teaspoon lemon zest
- ¼ cup of coconut butter
How to make these lemon coconut energy balls
Start by pulsing your dried fruit in a food processor until the mixture is crumbly.

Add in the nuts, lemon juice, and lemon zest to make a nice mixture, and then pulse in the coconut butter.

The batter will be sticky and perfect to form into bite-sized balls.

I made mine about an inch in size and got 20 out of the recipe. I put energy bite in a paper liner.

These delicious energy bites are perfect for a snack, as part of a quick breakfast, or great for a low-calorie dessert.

Plus, they’re a great recipe for any time of the year because you don’t have to turn on your oven to make them.

Tasting these lemon date balls
These Whole30 energy balls are crunchy with just the right amount of sweetness and have a delicious hint of coconut.

More energy ball recipes
For more energy bites recipes, be sure to check out these ideas:
- Cashew Coconut Energy Bites
- Almond Butter Energy Balls
- Paleo Espresso Energy Bites
- Blueberry Energy Bites
- Sunflower Nut Butter Energy Bites
- Sweet Potato Energy Bites
- Chocolate Peanut Butter Energy Bites
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Lemon Coconut Energy Bites - Paleo - Whole30 - Gluten Free
Looking for a tasty snack that's easy to make? Try this lemon coconut energy balls recipe.
In addition to being delicious, this recipe fits into a Paleo, Whole30, gluten-free and dairy free diet.
Ingredients
- ¼ cup unsweetened dried plums
- ¼ cup unsweetened dried figs
- ½ cup medjool dates
- 1 cup raw Brazil nuts
- 1 cup of unsweetened coconut flakes
- ¼ cup of chia seeds
- 1 ½ tablespoons lemon juice
- 2 teaspoon lemon zest
- ¼ cup of coconut butter
Instructions
- Put the dried fruit into a food processor and pulse until the mixture is crumbly.
- Add the nuts, coconut chia seeds, lemon zest and lemon juice and pulse well.
- Add in the coconut butter, and mix until everything is well combined and the mixture is sticky.
- Form into one inch sized balls and place on a baking sheet lined with a silicone baking mat or parchment paper.
- Place in the fridge to set for about 30 minutes.
- These keep well stored in an air tight container in the fridge.
- Enjoy!
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases but the price is the same for you.
-
Terrasoul Superfoods Organic Coconut Flakes, 2 Lbs (2 Pack) - Medium Flakes | Unsweetened -
NUT CRAVINGS - Raw Brazil Nuts, Unsalted, No Shell, Whole, (16oz - 1 LB) Packed Fresh in Resealable Bag -
Traina Home Grown California Dried Pitted Dates - Healthy, No Added Sugar, Non GMO, Kosher Certified, Vegan (2 lbs)
Nutrition Information:
Yield:
20Serving Size:
1Amount Per Serving: Calories: 250Total Fat: 21gSaturated Fat: 9gSodium: 3mgCarbohydrates: 15gFiber: 5gSugar: 8gProtein: 4g
Nutritional information is approximate due to natural variation in ingredients and the cook-at-home nature of our meals.

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