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Blueberry Energy Bites – Great Breakfast or Snack Treat

Looking for a quick breakfast or a nutritious snack? Try making these blueberry energy bites!

These healthy energy bites are jam packed with wholesome ingredients and give you a burst of energy just when you need it. Plus, they have a tasty icing drizzle for a bit of extra sweetness.

Keep reading to learn how to make these peanut butter blueberry energy balls.

An overhead shot of blueberry energy balls with icing on a silicone baking mat.

Ingredients for these blueberry energy bites

You’ll need the following ingredients to make these blueberry energy bites:

A pyrex container of ingredients used to make blueberry energy bites, including shredded coconut, almonds, dried blueberries, chia seeds and oats.

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For the energy bites:

For the icing:

  • 2 tablespoons vanilla yogurt
  • 1 teaspoon honey
  • pinch of sea salt
  • ¾ cup confectioners sugar

How to make these dried blueberry energy balls

To make these energy bites, mix all oats, shredded unsweetened coconut, raw almonds, chia seeds and sea salt in a bowl.

Dry ingredients for energy bites in a bowl with a blue spatula.

In order for the energy balls stick together, you’ll need to heat the peanut butter and honey in the microwave.

Once it’s warm, stir in the vanilla extract and add it to the dry mixture. Then gently fold in the dried blueberries.

An overhead shot of a blueberry energy bites mixture in a bowl with a green and white polka dotted spatula.

The mixture will be very sticky. To make the blueberry snack bites, use a small cookie scoop to get about 2 tablespoons of the mixture and form it into balls.

A tablespoon sitting in a white bowl that has the mixture of ingredients for blueberry energy balls in it.

I got about 40 peanut butter blueberry bites out of my recipe.

How to make the peanut butter blueberry energy balls

Make the icing by combing some of your favorite vanilla yogurt with confectioner’s sugar and vanilla extract. The mixture should be slightly thin.

Add it to an icing bag and drizzle lightly over the top of the energy bites. Allow the icing and balls to set until the icing is firm.

An overhead shot of blueberry energy bites with icing on them resting on a silicone baking mat.

Tasting these blueberry oat balls

The blueberry energy bites are chewy and wholesome with a sweet glaze that gives them a decadent taste.A plate of peanut butter blueberry energy balls on a yellow napkin, with a hand holding one of the energy bites over the plate.

The energy bites make the perfect after workout snack. Or put some in a zip lock bag and keep them in your office for a quick boost of energy in the afternoon.A red bowl with a green lip filled with peanut butter blueberry energy bites. There's a yellow cloth napkin beside it with almonds, blueberries and shredded coconut on it.

If you have leftover icing, you can check out this homemade granola bars recipe with the same icing. 

More energy bites recipes

If you want to make more energy balls, try these recipes:

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Have you enjoyed learning how to make these blueberry oatmeal balls? Let your friends and family know about them by sharing this post:

Looking for a quick and easy no-bake snack idea? Try making the peanut butter blueberry energy balls recipe on Recipes Just 4U! 🫐🥜 #EnergyBites #EnergyBalls #NoBakeRecipe Share on X

Pin these blueberry energy bites for later

Would you like a reminder of this recipe for these energy balls made with dried blueberries? Just pin this image to one of your cooking boards on Pinterest so that you can easily find it later.Bowl of blueberry energy bites

Admin note: This post first appeared on the blog in March of 2017. I have updated the post to add new photos, a printable recipe card with nutritional information and a video for you to enjoy.

Yield: 40 blueberry energy balls

Blueberry Energy Bites - Great Breakfast or Snack Treat

Blueberry Energy Bites

Look for a quick snack? Try making these blueberry energy bites. They are ready in just 20 minutes.

Not only are they a healthy snack option, but theyr'e super tasty too!

Prep Time 20 minutes
Total Time 20 minutes

Ingredients

For the granola bars:

  • 3½ cups rolled oats
  • ¼ cup shredded unsweetened coconut
  • ⅓ cup whole raw almonds, roughly chopped
  • 2 tablespoons chia seeds
  • ¼ teaspoon sea salt
  • ½ cup reduced fat peanut butter
  • ½ cup honey
  • 1½ teaspoons pure vanilla extract
  • ¾ cup dried blueberries rounded

For the icing:

  • 2 tablespoons vanilla yogurt
  • 1 teaspoon honey
  • pinch of sea salt
  • ¾ cup confectioners sugar

Instructions

  1. Line a baking sheet with parchment paper.
  2. In a large bowl combine the rolled oats, coconut, almonds, chia seeds and sea salt. Mix well.
  3. Heat the peanut butter and honey in the microwave for about 30 seconds until it mixes well and can be poured. Add the vanilla extract and stir well.
  4. Pour the peanut butter and honey mixture over the rolled oats mixture and mix until it is well combined. Gently fold in the dried blueberries.
  5. Use a small cookie scoop and form the mixture into 40 balls. Place in the fridge to set for about an hour.
  6. To make the icing coating, place the yogurt an honey in a microwave safe bowl. Heat slightly and mix well. Add to a mixing bowl and mix in the confectioner's sugar until the icing is creamy but slightly runny.
  7. Place the icing mixture into an icing bag, snip off the tip and drizzle it over the balls.
  8. All to set on the counter until the icing is firm. Store in an airtight container.

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Nutrition Information:

Yield:

40

Serving Size:

1 bite

Amount Per Serving: Calories: 81Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 0mgSodium: 39mgCarbohydrates: 13gFiber: 1gSugar: 7gProtein: 2g

Nutritional information is approximate due to natural variation in ingredients and the cook-at-home nature of our meals.

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Maha Khan

Monday 10th of April 2017

Wow, This is cool looking. I think this very powerful and yummy taste....

Disclosure of Material Connection: Some of the links in the post above are "affiliate links." This means if you click on the link and purchase the item, I will receive a small commission from the sale, but the price is the same for you. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."

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