Name: SunButter Energy Balls
Prep time: 45 min
Total time: 45 min
Yield: 22
Cuisine: American
Ingredients: 2 cups of pitted medjool dates; 1 cup almonds; 2 tablespoons of sunflower nut butter (no sugar added); 2 tablespoons of coconut butter; 1 tablespoon of cocoa powder; ½ teaspoon of pure vanilla extract; ¼ teaspoon of sea salt

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These SunButter energy balls are a quick and easy no-bake snack made with sunflower seed butter, Medjool dates, and a handful of simple ingredients.

Naturally sweetened and packed with flavor, they’re perfect for an afternoon pick-me-up, post-workout snack, or healthy treat when you’re craving something sweet.

Best of all, these protein bites come together in minutes with no baking required.

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Ingredients for the SunButter energy balls

To make these sunflower butter protein balls, you’ll need these ingredients:

2 cups of pitted medjool dates
1 cup almonds
2 tablespoons of sunflower nut butter (no sugar added)
2 tablespoons of coconut butter
1 tablespoon of cocoa powder
½ teaspoon of pure vanilla extract
¼ teaspoon of sea salt

How to make the SunButter butter energy balls

I have a cooking tip to share with you. Use sunflower nut butter and use it often! This nut butter has a taste that is amazingly like peanut butter.

Place all of the ingredients into a food processor.
Process until the mixture is crumbly, thick, and very sticky. (don’t over-mix or it will end up greasy.)

Roll the mixture into balls about 1 inch thick.
Place them on a baking sheet lined with parchment paper.

Protip: Store these energy bites in the fridge in an airtight container. It keeps them set, keeps them cold, and makes them easy to keep for a few weeks. (IF they last that long!!)

How do SunButter energy balls taste?

These SunButter energy bites are deliciously rich-tasting, nutty, and crunchy. The peanut taste of the sunflower nut butter combines with the cocoa powder and coconut butter to make a taste that is my Paleo version of a Mounds bar.

These little balls of chocolatey bliss are crazy delicious and are paleo, gluten-free, dairy-free, and vegan.

Enjoy them for breakfast, as a snack, or an after-workout protein boost. I like to have one with some sliced fruit after dinner to satisfy my desire for dessert.

More energy bite recipes

Do you like healthy energy bites? Why not try one of these recipes as well?

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If you enjoyed these SunButter energy balls, why not share this recipe with a friend?

Need a quick, healthy snack? 🌻 These no-bake SunButter Energy Balls are naturally sweetened with Medjool dates, packed with flavor, and ready in minutes! Perfect for lunch boxes, post-workout fuel, or an afternoon pick-me-up.… Share on X

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Would you like a reminder of this recipe for energy balls made with sunflowers? Just pin this image to one of your recipe boards on Pinterest.

Admin note: This recipe for SunButter energy balls first appeared on the blog in July 2017. This post has been updated with new photos, a printable recipe card, and a slideshow video of more Paleo and gluten-free recipes.

Yield: 22 SunButter energy balls