Pumpkin Spice Oatmeal - Hearty Oatmeal Breakfast for Fall
Prep time
Cook time
Total time
This pumpkin spice oatmeal recipe is super fast and easy. It is healthy and satisfying and comes together in just minutes.
Recipe type: Breakfast
Cuisine: Gluten free
Serves: 4
  • 1 cup old-fashioned gluten free rolled oats
  • 2 cups skim milk
  • ¼ cup pumpkin puree
  • ½ tsp pure vanilla extract
  • ½ tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • pinch of sea salt
  • 2 tbsp maple syrup
  • Garnish
  • ½ cup chopped pecans
  • ¼ cup pure maple syrup
  • Enjoy Life mini chocolate chips
  • Sunflower seeds or pumpkin seeds
  1. Combine the rolled oats and skim milk in a small saucepan over medium heat.
  2. Bring the mixture to a boil; then reduce the heat and simmer, stirring occasionally, until it gets to your desired consistency, about 3-5 minutes. Stir in the pumpkin puree, vanilla extract, cinnamon, sea salt and nutmeg until the mixture is heated through, about 1 minute more. Add 2 tbsp of maple syrup and stir well.
  3. Serve immediately, garnished with chopped pecans, Enjoy Life chocolate chips, a few pumpkin seeds, and extra maple syrup.
Recipe by Recipes Just 4U at https://recipesjust4u.com/pumpkin-spice-oatmeal/